We have been getting more reps focusing on our Jumping in the month of March to help peak our repeated abilities at this stage of the Club Season. National bids on the line, many athletes will start losing some of the gas in their tank this time of year. #SportsPerformance

One of my biggest passions training athletes is so they become civilized members of society and do not do terrible things like this at the gym as adults.

Developing a player from youth and training an already NBA player is NOT the same….

Of all sports to run the mile to prove how in shape you are, baseball is at the bottom with softball, golf and football.

Forever humble because I know what it’s like to be at the bottom…

Congratulations Son!! Extremely Proud of You!! Shawn Wasley Swift Performance SC

It’s a honor and humbling to be selected for the 2024 All State Honorable Mention. To be recognized throughout the whole State Of Texas with so much talent out there it’s special and means a lot to me and my family. Joshua Campbell Mauricio I Sanchez Miguel Rodriguez Xander Yarberough

The top 10 committed running backs in the ESPN 300 💪 espn.com/college-sports…

As we go into summer training for football. Coaches please remember and heed this advice. You’re not in a rush with time. You’re in a rush with your own impatience. Don’t sacrifice future health and performance for temporary gains.

🔜 Marist 🦊🏈 #maristuniversity #redfoxes #ncaafootball

I share what we do to help and inspire just like those have done and continue to do for me… But I’m so far off from thinking we are anywhere close to arriving. But when we do.. I won’t have to say a word.

But some of yall can’t lift 2 days before your elite super select tournament where you travel 300 miles to play teams that are within 10 miles of each other

The volleyball parents and myself to some of the athletes: “You’re like Tim Duncan. Big fundamental and a Silent Assassin” They don’t know what this means because they were 5-7 years old when he retired 😭. #sportsperformance #USAvolleyball

Great job, Squad. 3 sophomores from SATX making All-Tourney.