Matt Brown (@coach_mattbrown) 's Twitter Profile
Matt Brown

@coach_mattbrown

Father. Husband. Coach. Football connoisseur. A work in progress. Offensive Coordinator Spring Hill High School Columbia, TN

ID: 978603642

calendar_today29-11-2012 15:50:56

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Coach AJ ๐ŸŽฏ Mental Fitness (@coachajkings) 's Twitter Profile Photo

Greg Olsen (Greg Olsen) said, "Hard is good. The earlier you can learn to deal with hard, the easier it gets. Whether we want to shield it from kids now or not, hard is coming." You can't steal the struggle. It means growth>fear [๐Ÿงต] The Winning Difference

RRobinson (@rrobinsonvfl46) 's Twitter Profile Photo

TSSAA football: Vote for SHHS Senior Raider #15 Clay Robinson for the Columbia area athlete of the week in Week 11. โฆSpring Hill Raiders Footballโฉ โฆSpring Hill High Schoolโฉ โฆRaiderbackersโฉ โฆSHHS Raider Baseballโฉ โฆJoshua Taylorโšก๏ธโฉ โฆBen Martinโฉ columbiadailyherald.com/story/sports/hโ€ฆ

Coach AJ ๐ŸŽฏ Mental Fitness (@coachajkings) 's Twitter Profile Photo

Mike Elko said, "You earn the right to have success." "The offseason is about being in places where nobody's watching...and getting up every day and going to work to become better so that you have a chance to have the success that you want." You earn it when no one's watching.

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

Do simple better ๐Ÿ”ฅ โ˜‘๏ธ7-9 hours of sleep โ˜‘๏ธNever leave home without breakfast โ˜‘๏ธWake up and hydrate with 10-16 oz. of fluid (we wake up dehydrated) โ˜‘๏ธPost-training, practices, and games your muscles need protein and carbohydrates to recover โ˜‘๏ธIf you want to be an elite athlete

Jake Franklin Football (@jakefranklinfb) 's Twitter Profile Photo

I absolutely love warm-up drills that are fun for the players, just like this one! ๐Ÿ‘€ Not every warm up has to be high knees and butt kicks!

Danny Schaechter ๐Ÿ๏ธ๐Ÿˆ๐Ÿพ (@coachdshack) 's Twitter Profile Photo

Billy, this is spring & summer 7 on 7. Itโ€™s for football players to play the game they love in a safe & realistic competitive environment. The downside? It became a money grab for "elite" travel teams, teaches bad habits for real football, and absurdly uses 2 Deep Man Under.

Billy, this is spring & summer 7 on 7. Itโ€™s for football players to play the game they love in a safe & realistic competitive environment.

The downside? It became a money grab for "elite" travel teams, teaches bad habits for real football, and absurdly uses 2 Deep Man Under.
Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

Hereโ€™s how to gain 15lbs in 3 months as high school football athlete: -Identify how much youโ€™re eating. (track in an app or journal) -Add 300-500 kcal per day to your baseline intake. -Whole fat Chocolate milk banana creatine peanut butter smoothies daily (800 easy kcal) -If