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Sr Thomas (Robby) Preckel becomes an All-State discus thrower. He throws 50.34 to finish 8th! Lafayette Track #trusttheprocess

KC Chiefs LB Drill!!!🚨🚨🚨 - Violent Strike - Full arm extension - Shed, arm over - Wrap and punch the ball out Kansas City Chiefs

Alekna’s 72.12m from the NCAA first round 🤯 🎥Coach_deg-ig

Sr. Thomas (Robby) Preckel gets his 2nd All-State finish of the day this time in the Javelin. He finishes 4th with 52.59 on a windy day! On to the Shot Put tomorrow! Lafayette Track #trusttheprocess

Nixa's Jackson Cantwell sets a new Missouri State record on his final throw of prelims with this 76'11.25 throw. Three more throws left in Cantwell's HS shot put career.

Sr Thomas (Robby) Preckel completes the All-State trifecta as he throws 16.85(55-3.5) to place 6th in the boys shot put at the Missouri State Championships!! Lafayette Track Northwestern Football #TrustTheProcess

No. 1 overall recruit and Miami commit Jackson Cantwell came within 1 cm of breaking the national high school shot put record set in 1979🤯 on3.com/db/jackson-can… (🎥: Ozarks Sports Zone)

In Coach Cortney Braswell’s system, Cover 6 functions as a boundary-reduction call: 🔹 Cover 2 to boundary, Quarters to field 🔹 9-tech Anchor = force, Mike spills, Will boxes 🔹 Structure aligns to field/boundary, not formation Full breakdown: coachtube.com/course/footbal…

How to massage the leg

Nebraska Punt Return Holdup Drill

76’11.25/23.45. US #2 outdoors. #3 all time in high school history. What a day. Excited to challenge the U20 American record in what could be my last track meet in 3 weeks. #NSGB

One last tribute to Sr. Thomas (Robby) Preckel. He leaves Lafayette Track as the record holder in points in a season(204) and points in a career (464.50). He is #1 all-time in the Javelin (54.98), 2nd in the Shot Put (17.10) and 8th in the Discus (50.75). Matthew Shelton NUFB Recruiting

Linebackers: Master your READS. You’ll make more plays.

Loving me this 1970's Wolfgang Schmidt discus breakdown with synth backing🎶 📹throwhammer/yt

Jacksonville Jaguars Linebacker Drill!!!🚨🚨🚨 - Violent strike - Great arm extension to create separation - Violent shed - Accelerate to the ball carrier - Hit on a rise, wrap up, keep your legs driving forward

Linebackers: Block Destruction is key. -Strike -Extend -Finish Beat the block and go make the play.

Great Linebacker Drills!!!🚨🚨🚨 As Linebackers being under control and moving with a sense of urgency allows us to change direction efficiently!🔥 @16tyleratkinson gives us a great example of moving with a purpose!😤 Coach: Derrick Johnson Player: @16tyleratkinson Legendary

Jacksonville Jaguars Tackling Circuit!!!🚨🚨🚨 - Violent Strike - Power step when striking - Full arm extension - Arm over or rip after shedding - Drive your legs through contact - Wrap up tight - Violent uppercuts - Stay inside out of the ball carrier while being squared -

Alabama React & Fill Tackle Drill

The SHUFFLE is the most fundamental type of Linebacker movement. -Low Pads -Square Shoulders -Great Vision Elite Linebackers master the SHUFFLE.