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Keep it up big boy this is going to be a great year

Don’t overthink training implements🤣 If the goal is to catch footballs, catch footballs.

Rod Smith speaking about tracking the deep ball Close your shoulders, eyes to the sky Late hands to reduce loss of speed

Turns out winners just love the work

Matthew Golden working the dig from cheat motion. Basically impossible to cover in isolation

Matthew Golden the solo target on designed rollout. Studs only.

Xavier Restrepo clean blazeout win vs man w/ outside leverage. Marries inside head fake with a beautiful, long stab step.

Xavier Restrepo twirling toe tap

Restrepo has some sick body control

Troy RT Gun 90 Z Jet Punk Wheel

Treveyon Henderson showing mature patience running wide zone. Slows to a stutter to pull two defenders inside before bursting out for a big gain. Subtle move worth an extra 12 yards.

ASU running Spinner handoff with decoy GH pull to send both linebackers the wrong way

Thank you @coach_m_martin and MSUM Dragon Football for the camp invite! Excited to visit and compete! AndrewHanzal Jake Petersen Trapper Parsons Snipes Andy Dr. Ben Leong

Skill Development is more important than Scheme

Criteria for being STRONG Back Squat: 2xBW Front Squat: 1.5xBW Deadlift: 2xBW RDL: 2xBW Standing Military Press: 1xBW Bench Press: 1.5xBW Incline Press: 1.25xBW SA DB Bench: .5xBW Pull Ups: > 15 Push Ups: >30 in 30 sec Jump: > 33 in Sprint: < 4.8 40y sprint Full context 👇🏼👇🏼👇🏼

Drop some walking reverse lunges in there and you got a customer for life brother