Highlights are cool and all, don’t forget, we watch game film too. Play every play like someone is watching. And the eye in the sky…never lies 👀

Champions know…

A disconnected team gossips, fights for themselves, and falls apart under pressure. A connected team fights for each other, holds each other accountable, trusts, and sticks together. Culture is the advantage.

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Most, if not ALL football players SHOULD be spending more time TRAINING than playing 7v7. • Programmed Weight Training • Timed Sprints (+ Resistance) • Max Velocity Work • Deceleration/CoD/Agility Work TRAIN. Build PHYSICAL attributes. Skill & Strategy work can WAIT

I played D1 basketball for 4 years, but grew up competing in: Swimming Baseball Football Track Soccer Volleyball And guess what? I never burned out & only missed 1 practice from injury in my college career. Specializing at a young age has its downfalls. Don’t make them choose!

BadAss OL vertical set must: 1) Keep shoulders parallel to LOS until last possible fraction of a second 2) Win first punch with violence, upward fingertip shock, and have effect of good boxer jab 3) Attempt to get leverage 4) Lose to win early then shut him down late 5) Finish

Control what you can Control: - Your Words - Your Choices - Your Daily Habits - Your Actions - Your Priorities - What you Read - What you Watch - Who you Hang With - Who you Forgive - How you Care for Yourself - How you Speak to Yourself Ignore the rest. #CultureWins

"A golf ball was originally made smooth, golfers would hit it and put dents in it and they discovered the more dents in it the farther the ball would go. Dents in your life can help you go farther. Failure is growth! Don’t be afraid to fail!” -PJ Fleck

You appear entitled if you think coaches should: Lower standards for you Accept laziness/mediocrity Give you what you haven’t earned Reward you for simply showing up Accept your excuses Treat you differently than your peers Put your ind. wants 1st Entitlement isn’t attractive!

HS football players, please know and remember this. We want the best FOOTBALL PLAYERS, not kids with the best bodies. Being ripped up with all the muscles and not able to get off blocks does NOT win games.

Nothing here… Only a guy playing fetch with a beluga whale..

Championship teams: Show up on time Treat others with respect Seek uncomfortable growth Believe in each other Have great practices Drop individual agendas Uplift teammates Put in extra work outside of practice Trust coach’s plan Compete Accept roles Communicate Foster leadership

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Ego destroys influence. Ego destroys communication. Ego destroys relationship. Ego destroys culture. Humility builds influence. Humility builds communication. Humility builds relationship. Humility builds culture. Be for others. Humility is the way.

"Discipline helps you finish a job, and finishing is what separates excellent work from average work." - Pat Summitt

Championships are won in two places. The practice field and in the weight room. You take care of business there, and everything takes care of itself. Ronnie Lott

6️⃣ Lesson learned by playing Offensive Line - Michigan Football

Before it starts.... Yes all the Super Bowl linemen wrestled in HS... Yes all the Super Bowl skill guys played hoops in HS... Yes all the Super Bowl qbs olayed baseball in HS... ITS BECAUSE THEY ARE THE BEST ATHLETES TO EVER COMEOUT OF THEIR HS!!!!