#workoutwednesday #shouldermobility #austrength instagram.com/p/CDO_-z9p9ao/…

It’s all in the hips!! #workoutwednesday #gluteactivation #movementprep #injuryreduction #austrength instagram.com/p/CDhWzf7Jsw8/…

#workoutwednesday #shoulderstability #AUStrength instagram.com/p/CDytsg9gSBw/…

#workoutwednesday #overheadseries #austrength instagram.com/p/CEFD3lRpRsn/…

Sneak preview 👀! Excited for the opportunity to transition AU Strength and Conditioning outdoors to these AMAZING facilities! Our performance sessions won’t skip a beat! 🏃‍♀️🏋️‍♀️#SpartanStrong #SpartanFitFactory… instagram.com/p/CEIl3r1JQGM/…

#WorkoutWednesday #LandingMechanics #InjuryReduction #austrength instagram.com/p/CEXgURzJ-S9/…

#WorkoutWednesday #technicaldifficulty #LandingMechanics #InjuryReduction #AUStrength instagram.com/p/CEZytyDpuKv/…

Zimbelman named D3football.com 2020 Preseason All-American bit.ly/2GsPyQD

We ❤️ our AT’s!!

3 in a row!? 🔥

Find a way! Proud of how hard our athletes and staff have been working to create a safe environment for athletes to return to training and practice! It is great to be back and fun watching our Masters of Exercise Science students jump start their coaching careers! 💪 #AUstrong

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The AU Coaches Corner with Administrative Assistant Pam Bogda bit.ly/38jKOa6

NCAA Championship Oglebay Round 1: 10:00 - Ryan Vanderway 10:10 - Craig Schlegel 10:20 - Noah Hogue 10:30 - Scott Boyajian 10:40 - Jack Vercautren #weareoneAU AUSpartanSports

Lucky to have you and can’t wait to get to work! 💪

The most historical & memorable season & week at AU for the golf programs. You won’t out work us. You won’t out “fun” us. You sure as heck won’t out culture us as a program! You won’t remember the stats in 20 years either.. you’ll NEVER forget the opportunities and memories! #AU

Had to open this present a little early!!!From a young age, this boy has been CRAZY about NFL and LOVES Josh Allen and the Buffalo Bills. Has a dream to see every stadium and will start with his favorite team at Soldier Field in Buffalo conditions! 🥶 ❄️ 💨 🎄#BillsMafia

Back 2 Back on making the cut at the National Tournament and truly will go down as one of the most under-rated Women Golfers in the history of the Midwest or D3 Golf. What an accomplishment! What a career! You are truly the best of the best young lady! Thank you! #weareoneAU

𝑰𝒕’𝒔 𝒂𝒍𝒎𝒐𝒔𝒕 𝒈𝒂𝒎𝒆𝒅𝒂𝒚 𝒂𝒕 𝑱𝒊𝒎 𝑺𝒄𝒉𝒎𝒊𝒅 𝑭𝒊𝒆𝒍𝒅! The Spartans host John Carroll University in the 2023 NCAA Division III Baseball Regional starting tomorrow Friday, May 19 at 12:00PM. Click the link in our bio for all regional information.