The newest addition to the Bounce House 😈

Welcome to Duke, Nathan!🤝

We are HOME this week🐂🏙️❗️

😈 Duke Invitational
😈 Thursday, Apr. 11 - Saturday, Apr. 13
😈 Senior Celebration
😈 Duke Centennial Celebration

Our weekend in Raleigh was BRIGHT 😈😎

- 13 top five program marks 🙌
- 25 top five finishes 🔥
“We showed our depth, we showed our talent and competitiveness.” - Head Coach Shawn Wilbourn 😈

Big shoutout to the greatest athletic trainers of all time‼️🐐

Happy Athletic Training Month to Kersten Schubert and Ryota Nakagi! ⭐️⭐️ Thank you for keeping us ready to compete💪

One of the best out there!

For an NCAA Championship, this atmosphere is deaaaad. ☠️ Can we get some music or something? the TRACK at new balance NCAA Track & Field

Beating his own records at this point 💪

Ezra Mellinger beat his OWN record in the 200m for the 2nd time this season, clocking 21.21 and a new PB, further solidifying his 𝐍𝐨. 𝟏 𝐀𝐥𝐥 𝐓𝐢𝐦𝐞 spot!🥸✨ He finished in the top 20 at the Tiger Paw Invitational amongst 20 heats!

Happy Lunar New Year to all who celebrate 🐉

#LunarNewYear

ARE WE EVEN SURPRISED 😈

Amina Maatoug breaks HER OWN 𝐍𝐨. 𝟏 spot on Duke’s All Time List, crushing her record by 𝐨𝐯𝐞𝐫 𝟑 𝐬𝐞𝐜𝐨𝐧𝐝𝐬, and finishing in 4️⃣th place at the BU Valentine Invitational! 🧨 She is now No. 4 in the NCAA🤩✨

Meet Day x2 ✌️😈

⏱️ Virginia Tech Hokie Challenge / UNC Dick Taylor Challenge
📍 Blacksburg, VA / Chapel Hill, NC
🗓️ Jan. 20
🔵 UNC Dick Taylor Challenge's first event - 9am
🔵 Hokie Challenge's first event - 11:30am
Live results link: bit.ly/hokiechallenge
#LetsGoDuke

Coach Angelo 🤝 USTFCCCA Coaches Convention

Our throws coach presented “Supplemental Strength Training Methods” in the Technical Symposium at the USTFCCCA Coaches Convention today🥏💪

I got a really big team, and they need some really big rings 💍🔵🤩

Our 2023 Women’s Outdoor ACC Championship rings came in 🥵🙌

It’s GIVING DAY 2023 🔵😈

Donate to our Track & Field and Cross Country teams on Iron Duke’s Varsity Club Giving Day to support their success. 27 hours of Giving starts NOW⏱️🤜🤛 it’s time to #BeatOurBest 📈
Link to donate🔗 Vcgivingday.duke.edu
#givingday23

Today is the day! Varsity Club Giving Day has become the single largest fundraising event for Duke’s Athletics programs. Help your favorite Blue Devil team beat their previous record by donating crucial funds to help sustain athletics excellence!

🔗: vcgivingday.duke.edu

More postseason play today!

😈 Duke Field Hockey vs. Louisville in ACC Tournament Semifinals at 3:30 PM on ACC Network
😈 Duke Men's Soccer vs. Boston College in ACC Tournament Opening Round at 6 PM

#GoDuke

You already know 🔵😈

Yep, we think you should already start prepping for Friday's Countdown to Craziness!

We'll be hosting a free Fan Fest open to the public for the first time, so we're looking forward to that, too!

👉 GoDuke.com/Countdown 👈

#GoDuke x #StayCrazie

🚨NEW PODCAST IS OUT #99!!!🚨 On Track & Field

Duke Track & Field and Cross Country's very own Shawn Wilbourn joins me

☑️Articulate
☑️Professional
☑️Inspiring
☑️A Leader!

Worth your 20 min

Spotify: open.spotify.com/episode/6emAyH…
Apple: podcasts.apple.com/us/podcast/the…

The 2023 ACC Champions 😈🏆

Our women’s team was honored at the Duke football game vs Notre Dame on Sept. 30 for their 2023 Women’s Outdoor Track & Field ACC Championship! 👏😎

After a great visit, I am very excited to announce my commitment to Duke Track & Field and Cross Country! I want to thank Tatijana Jacobson for providing me with this opportunity, and I want to thank my family, friends, and coaches for helping me through this process. Go Blue Devils! #trackandfield #highjump