Are you a high school student athlete looking to get info you need for colleges you want to attend? Looking for guidance on the process? College Recruiting Standard created by Christopher Stack is a curriculum based program to… instagram.com/p/B3n7mvEBFpD/…

_bradymacdonald_ working on single leg lateral eccentric power for baseball. Keep getting after it Brady! ⚾️ - #madfitnessgym #srwstrength #baseball #plyometrics #frontalplane #medicineballslams @ MAD Fitness instagram.com/p/B3qUTPLhue4/…

We must do all we can each day and not take anything for granted. Time is not saved...⏳ - #srwstrength #mondaymotivation #stoicism #takenothingforgranted instagram.com/p/B34dZYMp2gn/…

Congratulations emilybaba_02 on committing to run track at East Carolina University ! 🏃🏽‍♀️ - Keep getting after it! 💯 - #madfitnessgym #srwstrength #track #eastcarolinauniversity #ecupirates instagram.com/p/B35woWVJks_/…

Congratulations kamthemoose ! Your hard work with alex_rodriguez24 حصريات خليجيات and all your others coaches has paid off! Keep getting after it!⚾️ - #madfitnessgym #baseball #shepherduniversity… instagram.com/p/B352kvxpZZF/…

Are you a Baseball Player who wants to take your game to the NEXT LEVEL? Come see how the Trackman Technology device can analyze your hitting and pitching by collecting statistical data in order to help elevate your… instagram.com/p/B4Fxh3IJKk_/…

One of the only couples I work with that both have PHDs! Not only have they taken their education to one of the highest levels, they continue to train together working on having a higher quality of life. I appreciate… instagram.com/p/B4WFKyLpDnK/…

scotth_71 up to his winning ways! After a successful Friday night high school football game, Scott who plays offensive guard, is getting in some post game work with kettlebell complexes. He is getting ready for the… instagram.com/p/B4akFfLJ8gb/…

Starting Monday off strong! 💪🏾 - #madfitnessgym #srwstrength #professional #professionalrelationships #wellness #networking @ The Centers for Advanced Orthopaedics - MMI Division instagram.com/p/B4ckLvvJRff/…

3x IAC Champion! jalen.hampton it’s been a fun 9 years athlete. Keep getting after at Va Tech. 🏈 - #madfitnessgym #srwstrength #highschoolfootball #vatechfootball Madfitness Gym @ Georgetown Prep instagram.com/p/B4qabn0pdRf/…

Congratulations βarbie Ruziska ! You are a champion! Keep up the great work! 🏇🏻 - #madfitnessgym #srwstrength #royalhorseshow #lookingbackfarm Madfitness Gym instagram.com/p/B4q4er8JRCG/…

Deadlifts, banded eccentric kettlebell swings, and loaded tuck jumps were on the agenda today for these volleyball players. High school season is over and now it’s club season. Let’s go ladies! 🏐 - #madfitnessgym… instagram.com/p/B4v3pJOpAwD/…

To bear trials with a calm mind robs misfortune of its strength and burden. Seneca dailystoic.com/20-stoic-adver… via Daily Stoic

Hope everyone had a productive and purposeful week! It’s time to enjoy the weekend. Get outside and do something fun! ☀️ - #Vintageathletelife #weekendvibes #liveyourbestlife #frederickmd @ Frederick, Maryland instagram.com/p/CFSVNsZp6B4/…

While cancer is not 100 percent preventable, there’s a lot you can do to lower your risk. Learn more here. Take Control of Your Cancer Risk by John Whyte MD MPH HarperHorizon amazon.com/dp/0785240403/… via Amazon

Just posted a photo instagram.com/p/CVlWTNPJOe3/…

Welcome 🏠 @BrianJester2022 #TEAM93

Congratulations Brian!

Your goal in life must be to always move higher and higher up the food chain, where you alone control the direction of your enterprise and depend on no one.