Idea of the Day...

Never take for granted how lucky you are to be called “coach”

Nina Simone singing “Young, Gifted and Black” on Sesame Street

In case you were wondering, you really are enough.

The only Hulk I acknowledge is Hypnotic and Hennessy

Bumping into someone is a mistake. Forgetting you’re muted on Zoom is a mistake. Replying-all to an email with 500 BCC recipients is a mistake. Liking your ex’s photo from 2017 is a mistake. RACISM ISNT A MISTAKE

There are people who understand what you're feeling. There are people who know what it's like to make it to the other side of this darkness. You are not alone.

Gentle reminder that you deserve to have people care for you, look out for you, and be nice to you. You never deserved the terrible things some people in your life did, and had you believe you deserved.

Stop telling black kids with great intellect that they act white. That is toxic

100% committed ❤️🐻⬇️

You are loved more than you know. You are needed more than you know.

When people SHOW you who they are - BELIEVE THEM 🤡

Those were the time 😂

PEAK.

You are capable of responding differently than you used to. You are capable of growth.

The future is better without white supremacists. That’s it. That’s the post.

Dear self,

Zalia Avant Garde 14 yrs old.

Being an efficient communicator is a top tier skill. Not just in basketball but in life! Choose your words, tone, reactions, wisely!

Literally our wedding day! 4/11/26 😅