Coach Nolan Ryan (@coachryanusm) 's Twitter Profile
Coach Nolan Ryan

@coachryanusm

Asst. XC/Track and Field Coach University of Saint Mary

ID: 1033451508388515848

calendar_today25-08-2018 20:30:14

538 Tweet

1,1K Followers

1,1K Following

Saint Mary XCTF (@saintmaryxctf) 's Twitter Profile Photo

The Spires will be split between two different meets this weekend! The sprints/jumps/throws squad will compete Thursday at the Emporia State Relays in Emporia, KS. The distance squad will travel to St. Louis, MO for the WashU Distance Carnival Thurs-Fri. #gospiresđŸ’«

The Spires will be split between two different meets this weekend! The sprints/jumps/throws squad will compete Thursday at the Emporia State Relays in Emporia, KS. The distance squad will travel to St. Louis, MO for the WashU Distance Carnival Thurs-Fri. #gospiresđŸ’«
Saint Mary XCTF (@saintmaryxctf) 's Twitter Profile Photo

KU RELAYS đŸ’« The ladies had a weekend in Lawrence at the Kansas Relays! 7 new National Standards (6A’s,1B) were hit, 1 new School Record was set, and several medals were brought home. #gospires #trackandfield #kurelays

KU RELAYS đŸ’« The ladies had a weekend in Lawrence at the Kansas Relays! 7 new National Standards (6A’s,1B) were hit, 1 new School Record was set, and several medals were brought home. #gospires #trackandfield #kurelays
Saint Mary XCTF (@saintmaryxctf) 's Twitter Profile Photo

Movin' UP! ☝ The ladies jump seven spots up to #5 in the NAIA National Rankings after some outstanding performances at the KU Relays last weekend! Highest ranking in program history for the women! #gospiresđŸ’« #trackandfield

Movin' UP! ☝ The ladies jump seven spots up to #5 in the NAIA National Rankings after some outstanding performances at the KU Relays last weekend! Highest ranking in program history for the women! #gospiresđŸ’« #trackandfield
Saint Mary XCTF (@saintmaryxctf) 's Twitter Profile Photo

Women’s 4x1 is into the Finals at Drake Relays! Cold and rainy conditions this morning, but a school record time of 47.27!

Women’s 4x1 is into the Finals at Drake Relays! Cold and rainy conditions this morning, but a school record time of 47.27!
Saint Mary XCTF (@saintmaryxctf) 's Twitter Profile Photo

That WINNING feeling! đŸ’«đŸ†đŸ† Spire sweep for the 4th year in a row at the KCAC Track & Field Championships last night! The women their 4th straight title with a whopping 220 points, completing back-to-back KCAC Triple Crown's. The men won their 5th straight title with 179 points!

Coach Alstin Benton (@alstinbenton) 's Twitter Profile Photo

What more can you ask for! An amazing staff and an amazing group of Student Athletes! Two championships at home! What a weekend for the Spires!

What more can you ask for! An amazing staff and an amazing group of Student Athletes! Two championships at home! What a weekend for the Spires!
Saint Mary XCTF (@saintmaryxctf) 's Twitter Profile Photo

Record-breaking weekend for the Spires. Gretchen Raney set the All-Time KCAC Record in the 100m in 11.68, currently ranked 9th in the NAIA. Maddy Walter-Sherretts broke the School Record in the 800m with a time of 2:15.30, and Tommy Baker broke the 1500m School Record in 3:51.34!

Record-breaking weekend for the Spires. Gretchen Raney set the All-Time KCAC Record in the 100m in 11.68, currently ranked 9th in the NAIA. Maddy Walter-Sherretts broke the School Record in the 800m with a time of 2:15.30, and Tommy Baker broke the 1500m School Record in 3:51.34!
USM Athletics (@usm_athletics) 's Twitter Profile Photo

Alstin Benton and Dylan Biedron were both named head coach and assistant coach of the year for the 2024 NAIA Outdoor Track and Field Regional Awards.  Riley Hiebert was named Women’s Outdoor Track Athlete of the Year. Congratulations! #GoSpires #FirstCityU

Alstin Benton and Dylan Biedron were both named head coach and assistant coach of the year for the 2024 NAIA Outdoor Track and Field Regional Awards. 
Riley Hiebert was named Women’s Outdoor Track Athlete of the Year. Congratulations! #GoSpires #FirstCityU
Saint Mary XCTF (@saintmaryxctf) 's Twitter Profile Photo

đŸ’«Award Winners were announced today from the U.S. Track & Field and Cross Country Coaches Association USTFCCCA for the South Central Region! 🏆Riley Hiebert –Track Athlete of the Year 🏆Alstin Benton –Head Coach of the Year 🏆Dylan Biedron –Assistant Coach of the Year

đŸ’«Award Winners were announced today from the U.S. Track &amp; Field and Cross Country Coaches Association <a href="/USTFCCCA/">USTFCCCA</a> for the South Central Region!

🏆Riley Hiebert
–Track Athlete of the Year
🏆Alstin Benton
–Head Coach of the Year
🏆Dylan Biedron
–Assistant Coach of the Year
USM Athletics (@usm_athletics) 's Twitter Profile Photo

In the final standings of the Learfield Directors’ Cup, the University of Saint Mary finished 22nd, which was the highest finish in the KCAC! #GoSpires #FirstCityU #LDC24

In the final standings of the Learfield Directors’ Cup, the University of Saint Mary finished 22nd, which was the highest finish in the KCAC! #GoSpires #FirstCityU #LDC24
Saint Mary XCTF (@saintmaryxctf) 's Twitter Profile Photo

NAIA Preseason Rankings đŸ’« Women open the season on top! #1 in the nation! Men open the season ranked #2! Highest preseason ranking ever for both squads.

NAIA Preseason Rankings đŸ’«
Women open the season on top! #1 in the nation! Men open the season ranked #2! Highest preseason ranking ever for both squads.
NAIA (@naia) 's Twitter Profile Photo

WđŸƒâ€â™€ïž USM Athletics tops the women's #NAIAXC preseason Top 25 while UC Athletics jumped 11 spots See where your team landed here--> naia.prestosports.com/x/n358v #collegecrosscountry #NAIAPoll

WđŸƒâ€â™€ïž
<a href="/USM_Athletics/">USM Athletics</a> tops the women's #NAIAXC preseason Top 25 while <a href="/UC_Patriots/">UC Athletics</a> jumped 11 spots

See where your team landed here--&gt; naia.prestosports.com/x/n358v

#collegecrosscountry #NAIAPoll
Kansas Collegiate Athletic Conference (@kcacsports) 's Twitter Profile Photo

Congratulations to the Top 20 individual finishers in the 2024 KCAC Men’s Cross Country Championship, Kansas Wesleyan Coyotes, the team runner-up, and your 2024 KCAC Men’s Cross Country team champions, USM Athletics! #KCACxc NAIA

Congratulations to the Top 20 individual finishers in the 2024 KCAC Men’s Cross Country Championship, <a href="/kwucoyotes/">Kansas Wesleyan Coyotes</a>, the team runner-up, and your 2024 KCAC Men’s Cross Country team champions, <a href="/USM_Athletics/">USM Athletics</a>! #KCACxc

<a href="/NAIA/">NAIA</a>
Kansas Collegiate Athletic Conference (@kcacsports) 's Twitter Profile Photo

Congratulations to the Top 20 individual finishers in the 2024 KCAC Women’s Cross Country Championship, Kansas Wesleyan Coyotes, the team runner-up, and your 2024 KCAC Women’s Cross Country team champions, USM Athletics! #KCACxc NAIA

Congratulations to the Top 20 individual finishers in the 2024 KCAC Women’s Cross Country Championship, <a href="/kwucoyotes/">Kansas Wesleyan Coyotes</a>, the team runner-up, and your 2024 KCAC Women’s Cross Country team champions, <a href="/USM_Athletics/">USM Athletics</a>! #KCACxc

<a href="/NAIA/">NAIA</a>
Jarad Cruse (@jcruse77) 's Twitter Profile Photo

Proud Dad moment! Our son took the next step of making his dream of running in college come true. We’re proud of you son! You’ve put in a lot of work to get here. Not it’s time to put in even MORE work! #Committed Saint Mary XCTF Jacson Cruse Kansas City Strength & Conditioning BLHS Athletics

Proud Dad moment!  Our son took the next step of making his dream of running in college come true.  We’re proud of you son!  You’ve put in a lot of work to get here.  Not it’s time to put in even MORE work! #Committed 

<a href="/SaintMaryXCTF/">Saint Mary XCTF</a> <a href="/Cruse63061473/">Jacson Cruse</a> <a href="/KCSCworks/">Kansas City Strength & Conditioning</a> <a href="/blhsathletics/">BLHS Athletics</a>
Saint Mary XCTF (@saintmaryxctf) 's Twitter Profile Photo

The Best Around! đŸ’« Congratulations to Senior Reagan Hiebert and Coach Benton for being recognized by the USTFCCCA as South Central Region award winners! Reagan Hiebert was named the Women’s Athlete of the Year, and Coach Benton was named the Men’s & Women’s Coach of the Year.

The Best Around! đŸ’« Congratulations to Senior Reagan Hiebert and Coach Benton for being recognized by the <a href="/USTFCCCA/">USTFCCCA</a> as South Central Region award winners! Reagan Hiebert was named the Women’s Athlete of the Year, and Coach Benton was named the Men’s &amp; Women’s Coach of the Year.
Saint Mary XCTF (@saintmaryxctf) 's Twitter Profile Photo

Special Delivery! đŸ’« Rings for last year’s KCAC Championships have arrived and they’re looking đŸ€©. During the 2023-24 school year, the women accomplished their 2nd straight conference Triple Crown: winning XC, ITF, and OTF, while the men took home conference titles in XC and OTF.

Special Delivery! đŸ’« Rings for last year’s KCAC Championships have arrived and they’re looking đŸ€©. During the 2023-24 school year, the women accomplished their 2nd straight conference Triple Crown: winning XC, ITF, and OTF, while the men took home conference titles in XC and OTF.
Tyler Holmes (@holmes25tyler) 's Twitter Profile Photo

I have made the decision to continue my academic and athletic journey at the University of St. Mary college. Looking forward to what’s ahead. BLESSED #COMMITTED #trackandfield #basketball Jamison Carmichael USM Hoops USM Athletics Bishop Ward Men's Basketball Dotte_Sports_Shots

I have made the decision to continue my academic and athletic journey at the University of St. Mary college. Looking forward to what’s ahead. BLESSED #COMMITTED #trackandfield  #basketball 
<a href="/Carmichael_USM/">Jamison Carmichael</a> <a href="/USM_basketball/">USM Hoops</a> <a href="/USM_Athletics/">USM Athletics</a> <a href="/bishop_ward_mbb/">Bishop Ward Men's Basketball</a> <a href="/DotteSportsPix/">Dotte_Sports_Shots</a>