RyanPonsonby
@coachponsonby
Middle Distance and Distance Running Coach. 2X Olympic medalist coach. Co-Founder of @FloTrack. Owner of @TheRunPlan.
ID: 980813184
http://www.TheRunPlan.com 30-11-2012 16:49:33
318 Tweet
381 Followers
537 Following
Welcome to the Hilltop! Head Coach Ryan Ponsonby is excited to announce the addition of Brooke Krohley to the St. Edward's XC/T&F staff! #FearTheGoat 🔗 bit.ly/3yVdWRf
These guys have put in the work and earned every piece of their 2nd place team finish Lone Star Conference today! We are extremely proud all of you!!!🥈💥🐐
What a day! St. Edward's XC/T&F men bring home second place at the Lone Star Conference XC Championship! Best conference finish since winning the Heartland Conference title in 2006! Six women post personal bests in 8th place team finish. #FearTheGoat
RACE DAY! St. Edward's XC/T&F is back in action, racing at the NCAA South Central Regional! ⏲️ Women 9 am | Men 10:15 am 📍 Lubbock, Texas 📊 bit.ly/3q2YHRA 📺 bit.ly/3qlQ9sn #FearTheGoat
Your St. Edward's Hilltoppers track team will be traveling to San Marcos this weekend to compete in the 2022 Bobcat Invitational. Come and support your Hilltoppers starting Thursday, March 24th, in the following events. This is going to be a fast one. 🔥 #FearTheGoat 🐐
What a start for our Hilltoppers tonight! Ellie Hovre (4:45.46) and Faith Brothers (4:47.54) take 6th and 7th place, respectively, here at the Woman’s 1500m at The UIW Invitational! #FearTheGoat 🐐 | St. Edward's Hilltoppers
The Mens 1500m was 🔥 IOKUA (3:57.03), Dylan Sequeria (3:58.24), Nick Knight (3:59.11), and nicholas gonzalez (3:59.31) all finished in the top 10. The Men went 5th, 6th, 7th, and 9th. Oh yeah, did we mention all of them set a new PB. 👀 #FearTheGoat 🐐| St. Edward's Hilltoppers