Tip of the week brought to you by Live Trained Be consistent with how you fuel your body for practice & after weigh ins. Once you find a routine that makes you feel like you can perform at your best, don’t deviate from that plan!

At Henry County HS in McDonough, Ga., ⁦Dalvin Tomlinson⁩ won 3 state wrestling titles. That wrestling career is something the new #Browns defensive tackle tells the ⁦Akron Beacon Journal⁩ he credits for his successful NFL career. beaconjournal.com/story/sports/p… via Akron Beacon Journal

Honored to have Goshen City FC practice on the turf today and tomorrow in preparation of their championship game on Saturday! RedHawks athletics wishes you good luck! #sportssuccessingoshen

Back at T-Mobile Arena for UFC 30 press conference. Go Bo Nickel #WeAre ⁦Bo Nickal⁩

Are you ready for #FridayNightLights? It's time for @GoshenRedHawks football! @goshenprincipal RedHawk Athletics Ben's Soft Pretzels is proud to donate all proceeds from any BSP sales at GCS Sporting Events to Goshen Athletics! #RedHawkNation #GoHawks

Honor Leo Johnson: Name the Baldwinsville Gymnasium after a Legendary Coach - Sign the Petition! chng.it/jxTq2kp2 via Change.org

Here is the link for the Wrestling Team Store. It will close on Sunday, November 12. Be sure to get your orders in! ghswrestling2023fall.itemorder.com/shop/home/

The match tonight with Dekalb is on and we will start at 6:45 with JV matches. We will still recognize our senior wrestlers and managers along with the Jr High and camp wrestlers.

Do not follow or respond to any account pretending to be me. An account @JimPickardAD is not me and is a fake account. Working on having this account removed.

At the Golden Knights game with the Blue Man Group.

A little golf with the boys today in Vegas. If only the golf was as good as the views.

Day 2 of golfing in Vegas. 75 but with 40 mph winds made for a tuff day on the courses. Still had great family time with the boys.

Due to conflicts we will not have club practice today.

Any wrestler going to camp this summer we will have a short meeting on Thursday morning at 8:00 am in the main gym. If you cannot attend please contact Coach Pickard ASAP.

Middle school wrestlers that are attending camp contract. Kacy Pickard to confirm your spot. You can message me.

Some play to win. Others for fun. But every student plays with pride. Because in high school sports, the most important name is the one on the FRONT of the jersey. Don’t miss a chance to cheer on your team. Buy a ticket! #ThisIsYourIHSAA ihsaa.org/IHS-thisisyour…

10 Years Ago Today (Nov. 1, 2014) The Goshen RedHawks celebrated winning the #IHSAA Class 2A Boys Soccer State Title! 🏆⚽️🟥⬜️ RedHawk Athletics ISCA Official Program: ihsaapublic.blob.core.windows.net/flipbook/2014-…

Thanks Ben Dessauer and the Butler Football for the hospitality on Saturday. Great to see some of Joseph Hecklinski leaders visiting a great program. I am glad Jack gets to play his senior season for Coach Heck. If you want to play in college the new @GoshenRedHawks is the program to

Happy birthday to Mr. October! We're giving away this sweet Reggie Jackson card for his 79th birthday! Repost and reply for your chance to win.

Your 2025 Sectional Champions!!!