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🆕 USTFCCCA DI Women's Indoor National Rankings Index 1. Texas 2. Florida 3. Arkansas 4. LSU 5. Kentucky 6. Texas Tech 7. BYU 8. Texas A&M 9. Ole Miss 10. Virginia Tech

What a weekend for #UKTF! 💪 The women's team earned their best SEC finish since 2018 and best point total since 1989, and the men's team earned their best finish since 1996‼️ #UKTF x #SECTF

7 years later and this video is still the best argument against speed ladders:

This thread isn’t for s&c or track coaches with college degrees in exercise science or gold standard certifications, This thread is for the coaches who either stepped up or got thrown into those roles. These are the basics that will take you to the next level if you master them.

"How do you program without percentages?" This is one of the most common questions I get No-percentages is actually how I program for most teams now Since so many ask, I made a free how-to guide RT this and comment "send" and I'll DM it to you Must be following so I can DM

BIG shoutout to Dylan‼️Proud of you!! Always representing #TrojanNation well!

315 power clean 470x2 squat #comegetyousome Joey King Justin Montgomery Reggie Perkins Trojan Football

Off-season grind! Keep sowing! Trojan Football Joey King

Had an awesome Day in the weight room today I hit 315 then worked my way up to 320 Joey King Reggie Perkins Carrollton High School FB 🏈 Recruiting Page

Montreze Smith jr🌟 setting a new PR on bench! Guys are getting bigger in Carrollton!

C/o 2024 TE Jordan White with a new PR of 335!

C/o 24 ATH Bryce Hicks repping 425 on deadlifts. #GoldStandard

Just a couple of days out from the GACA Area 5 weight competition! Come see some great young men and ladies compete! March 4, 10:00 am, Fannin County HS old gym

Carrollton Trojans WBB c/o'25 forward Madison Swint with a new squat max of 315lb. Lost balance a little but still impressive. #SISTERHOOD

Thank you LSU Football Brian Kelly Joe Sloan Bobby Barham #GeauxTigers Joey King 𝓬𝓪𝓵𝓮𝓫 𝓸𝓭𝓸𝓶 ✞ @SWiltfong247 Andrew Ivins ChadSimmons Adam Gorney Jeremy Johnson

Geez!!!

People are quick to say… “Kids these days….” Without really getting to know kids these days. I know 1 thing for sure… Me and my friends in HS were not working at even a FRACTION of the rate and level as my athletes do. Add in the social media component, pressure of sports

BREAKING: The Carrollton Trojans host the Langston Hughes Panthers on Friday, August 18th at 6 pm (ET) on ESPN2. The GEICO ESPN High School Football Kickoff returns for its 14th year, Friday, Aug. 18 – Sunday, Aug. 27. carrolltontrojans.net/news_article/s…