CoachPata (@coachpata) 's Twitter Profile
CoachPata

@coachpata

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calendar_today14-06-2021 03:01:13

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CoachPata (@coachpata) 's Twitter Profile Photo

Here is a good way to evaluate the effectiveness of a coach. Look to see how many athletes go out of their way to say goodbye on the coach's last day.

CoachPata (@coachpata) 's Twitter Profile Photo

Spring semester is underway. Athlete: "Foam rollers? I haven't done these in months!" Me: "You know its on every training day. At the start and at the end."

CoachPata (@coachpata) 's Twitter Profile Photo

The #1 question I get asked by new sport coaches is how I'm going to make their athletes great at their sport. I'm not. What I can help with are these abilities. 1. Accelerate 2. Change direction 3. Jump 4. Stamina Making a great player is on the sport coach

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I'm proud that we had 4 athletes that show up and lift on thier Wednesday off day. They just said, it's 1pm and we lift at 1 pm Wednesday.

CoachPata (@coachpata) 's Twitter Profile Photo

Coaches, I'm looking for inspiration. If you have a physical record board in your facility, would you please post a picture of it.

CoachPata (@coachpata) 's Twitter Profile Photo

High school recruits. If you get a summer program from you new college's stength coach, it's because they want you to do it. Stop asking if you should follow their program or you trainers. You know what the right answer is.

UW-River Falls Athletics (@uwrffalcons) 's Twitter Profile Photo

Congrats to our Director of Athletic Performance, Carmen Pata, who has been nominated for the 2023 NSCA Strength & Conditioning Coach of the Year! This is the fourth time Coach Pata has been nominated for the award. Congrats and good luck! #FFT

Congrats to our Director of Athletic Performance, Carmen Pata, who has been nominated for the 2023 <a href="/NSCA/">NSCA</a> Strength &amp; Conditioning Coach of the Year! 

This is the fourth time Coach Pata has been nominated for the award. Congrats and good luck!

#FFT
CoachPata (@coachpata) 's Twitter Profile Photo

Although not a perfect indicator, if you walk out a gym with a dry shirt, you should really reconsider your effort today.

CoachPata (@coachpata) 's Twitter Profile Photo

With fall sports starting soon, I believe that coaches need to report to camp in shape, just like the athletes do. What are you doing to physically get ready to coach at your best?

CoachPata (@coachpata) 's Twitter Profile Photo

This reminds me that if you really want to see if someone has talent, give them things they are not used to and see what happens. youtu.be/-xAwiMV1G1I