We're all laughing through our tears with gadieldelorbe as our Latina mom during this crisis, she has the best tip for ur toilet paper needs: usa un periódico de ayer! 🗞😂Prod. by @litodood

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#EFVirtualSpiritWeek Disney Day for Elizabeth Forward HS Feeling like a rockstar 🤘🤘

Hey everyone! Click on the link below for a Sprint/Core workout from your very own coaches! The file was too big to share on Twitter so YouTube it was! As always, stay safe! Hope this is helpful! Please leave comments or questions if you’d like! youtu.be/Y9HaF5ldVhI

Still new to Twitter, everything still confuses me! Music day for Elizabeth Forward HS #EFVirtualSpiritWeek !! Any guesses on who some of these icons are?

Yes! First song parody recording. “I’m Bored” by Bailey McLaughlin. #VIDAssignmentWin ❤️🖤 youtu.be/WfR6q2vmw7M

Let’s go Warriors!! 🔴⚫️🤘

Cowabunga dudes!!! #EFVirtualSpiritWeek #heroday

College day!! Alum for CalU. I competed in cross country and track and field. Made lifelong friends there. Made unforgettable memories. Plus, they also happen to share the same colors as Elizabeth Forward HS!! 🔴⚫️ #VirtualSpiritWeek

Hey all! You’re missed by all the coaches! Below is the sprint workout 3 sets/20 sec reps/2min rest between sets Single leg hops Burpees High knees Push ups Jumping jacks Then 2 sets of 3x15 sec flat sprints @ 90% 1min rest between each rep 3 min rest between set Stay Safe!

Carole Baskin gets her fries on the side.

Practice what you preach!! Committed to the workout Coach ℝ𝕠𝕓𝕖𝕣𝕥 𝕄𝕪𝕖𝕣𝕤 and I prescribed for EF Track and Field. My form could use some work 😬, but it felt good to get outside and move!!

No weights, no problem! Coach Myers and Coach Nef put together a home workout for you in mind! Enjoy! youtu.be/kCzEiqdslxg

La Casa De Papel 🤯🤯

Congrats to these track athletes who made the ELITE 20!!! We’re very proud of you!!! @ecain3372 -Hannah Hebda Stephen Frost Zack Snyder @_ashthax_

Calling All PIAA Athletes!! Please send a 5 second clip to the email address below answering the question why do you need HS sports? All video submissions must be sent in by Monday, August 10 at 11:59pm. [email protected]

Beautiful day to “play” track. Could not have asked for better weather today! Last day of the first week of practice 🏃‍♂️🏃‍♀️ EF Track and Field EF Warrior Athletics

🚨 🚨 BREAKING NEWS 🚨 🚨 Andrew Smith just broke the school record in the 800. The record before today was 2:00.17 and he just completed it in 1:58.98! 🏃🏻

Well done lad. Well done. Andrew Smith