It’s a very tough decision but I called Shawn Kemp the MVP recently of our 95-96 team. Congrats to Jeff Howell who won himself a Reignman signed tank from Simply Seattle | Sports Gear and Hometown Pride this week! Show it off proud Jeff and help #bringbackoursonics !

Love our League!

Major congratulations to Amyers04 & Chrischen Chung for being named to the all Colonial Council team. Adam was a 1st team selection and Chrischen was a 3rd team selection. In addition Chrischen & JJ Thompson were selected to the exceptional senior team! La Salle Booster Club La Salle Institute

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Congratulations to Amyers04 for being selected to the Section 2 Athletics all tournament team! Another great accomplishment to go with an amazing season for Adam! La Salle Booster Club La Salle Institute

Summer basketball camp is back!!!!! July 24th - July 28th!!!! La Salle Institute La Salle Booster Club

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The standards you establish for others must reflect the standards you set for yourself. No one will follow a hypocrite.

It's a repeat! Your 2017 NYS Federation Champions! #aafamily #believe #statechampions #repeat #teamoverself #lockdown Coach Frusc Tony Dorado

And another one! Hat's off to 1 of the Top programs in all of NYS. To be the best U must play & beat the best & that's exactly what they do! x.com/AABoysBball/st…

You better be ready.

Coach Frusc wearing the net after cutting it down! #aafamily #believe #teamoverself #lockdown #statechamps #repeat

Another post season award bestowed on our own Hameir Wright. NYSSWA Player of the Year for the second straight year! #AAFamily #believe

Pretty simple: "Be punctual. Reliable. Accountable. Pay attention. Do extra work in practice. And give your best effort." - Bill Parcells

Your work ethic and attitude are two things you can control, and they'll get you more opportunities in your lifetime than your talent alone.