8 ways to be a GREAT teammate 1. Be a good role model 2. Be great at what you are good at 3. Bring positive energy 4. Think team first 5. Be someone to be trusted 6. Be humble 7. Hold others accountable 8. Be a connector of people

Small decisions today, small actions today, small wins today. Progress is progress and it adds up. Better doesn’t happen overnight, it happens over time. 🪵🪓

Lead with passion. Fuel up with optimism. Have faith. Power up with love. Maintain hope. Be stubborn. Fight the good fight. Refuse to give up. Ignore the critics. Believe in the impossible. Show up. Do the work.

You don’t become positive or optimistic on accident. It’s a choice. Every day, every hour, a choice. The more you choose it, the more you live it, the more you become it. (This is true of anything, by the way - good or bad). It’s a muscle you build. Consistency is the key.

Being a Head Coach is Hard Work. Here are 8 Realities that ALL Head Coaches Face.

1 Week out from Camp. Couldn’t be more excited for this line up of schools and players. D1 Commits Coast 2 Coast Recruits @playnsportsplus SportsRecruits EXTRA INNING SOFTBALL Legacy & Legends Softball OnDeck Softball 🥎 Down South Softball Softball Home🥎 Softball Recruiting Reposts I❤️Fastpitch College Coach / College Scout / College Recruiter Student ACES Sports Spotlight

Being a great teammate won’t always be convenient for you. Being a great leader won’t always be convenient for you. Commitment > Convenience

Alpha Signs is so much easier to use than Own the Zone and Never Miss a Sign… as a coach I love having visuals to call pitches and plan our strategy 🔥

Winter Prospect Camp Registration is now open! Click the link in our bio to register, Spots are Limited ‼️ caldwellathletics.com/registrations/…

Don’t miss out on our prospect camps! Only a few spots left for this weekends Pitching & Catching session 🐾

Coach Lindsay gets a W in her Cougars debut!!! Katie flips five super innings, Maddie goes two scoreless for the save, and Riley rips two hits and drives in three as Caldwell Softball slips past Slippery Rock in the opener at THE Spring Games in sunny Florida. 🌞

Bats Come Alive for Softball, Arms Stay Strong In Pair of Florida Wins; Tavaska, Vondracek Collect Four Hits Each; Hill Goes the Distance in Game One Win caldwellathletics.com/news/2024/3/13…

Softball's Taylor Quinn earns CACC Rookie of the Week Honors! Slashed .375/.444/.469 for the week; and Ashleigh Tavaska named to the Honor Roll caldwellathletics.com/news/2024/3/18…

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REGISTER NOW 🚨 for our prospect clinic this Wednesday, 5PM-7PM! #FutureCougs 🐯🥎 caldwellathletics.com/registrations/…

LIFETIME ACCESS 🔥

Tavaska Selected Central Atlantic Collegiate Conference Student-Athlete of the Month for March 2025; Senior Health Science Major with 3.64 GPA, Leads CACC in OPS, SLG, RBI, More caldwellathletics.com/news/2025/4/9/…

Tavaska Named Central Atlantic Collegiate Conference Softball Player of the Year; Earns First Team honors along with Nazionale, Vondracek; Oller Named to Second Team caldwellathletics.com/news/2025/4/28…

HUGE congrats to Ashleigh on her Player of the Year award 🏆 And congrats to our all-conference award winners Grace, Kenzie, Ash & Lindsay 🥳

I am very excited to announce my commitment to continue my academic and athletic career at Caldwell University!! Firstly, I want to thank my friends and family for always believing in me. Even when times were tough, I’ve always had such an amazing support system. I want to thank