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From "Trainer", to High School coach, to D2, to the SEC, to The Mecca.... Run Your Own Race!! Grateful and Thankful... #TheStoryContinues

Big additions up front and on D 💪 We've signed OL Anim Dankwah & LB Charles Brown Jr. 🌊

Thank you Arthur L.A. Ray for stopping by HOWARD FOOTBALL

Yesterday, we announced the Protector of the Year award, recognizing the best offensive lineman in the NFL each season. This long-overdue award will highlight OL accomplishments and aims to inspire future athletes of all levels at the position.

Dear son, control your mind and you'll change your destiny.

Shift your Prespective & Change Everything! You are a Victor! Not a Victim ✊🏾💯

Happy birthday to my dog Arthur L.A. Ray

Congratulations to (OL) Carson Vinson from Alabama A&M on making the Baltimore Ravens 90-man Roster

Sound Mind Sound Body OL lets find the next crop from the Midwest! Bison will be in Town 💯😈

Big Dogs! OL/DL Come Earn your opportunity and get coached up by myself and ⁦Coach Cowsette⁩ Cant wait to see you there! ⁦HOWARD FOOTBALL⁩

ITS CAMP SEASON!!! Can’t wait to see who pulls up to HU 🦬 this summer‼️ Come ready to compete with the best in the area 📈📈📈

God will change your perspective before he changes your situation. To get out the muck you have to BELIEVE that there are many POSSIBILITIES for you to excel. The miracle can only be seen by those who have the faith to believe when it's dark. ✊🏾 #waymaker #blessings2come

Scary: 49ers superstar OT Trent Williams has put on a serious amount of muscle for this upcoming season. San Francisco will surprise a lot of people this year.

Bison Nation join us in wishing a Happy Father’s Day to all the Dads out there. Today is your day. #STMDT #GoBison

Just an OL coach and his grill! And its a great damn day to be a Bison! #OLPride

Commanders OL coach Bobby Johnson played a key role in the team's stellar 2024 season and joined me to discuss that along with his 15 year coaching career in the NFL. trenchwarfare.substack.com/p/trench-warfa…

🚨HIGH SCHOOL OL/DL Can’t wait to get it in! With you! Sign up to come prove it at the Mecca Now🚨

🚨Coaches🚨 📋The AFCA will begin accepting applications for the 2026 35 Under 35 class on July 1st. 📅July 1-31st 🔗tinyurl.com/AFCA35

My guy‼️🤝 Love this for you bro. Keep working and continue to put God first‼️ You started playing ball your freshman with a goal to go D1 in mind. Now you got it‼️ What’s next? Set the next goal and crush, like you did this goal‼️