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The weight room doesn’t do a lot of things, but it DOES play favorites!

Ever wonder who DOESN’T care about your excuses?!

Can’t compete if you can’t commit. Weight room, practices, camp. Nobody care about excuses. Win today. #DMGB

Hang around two lazy people, you’ll become the third. Hang around two cheaters, you’ll become the third. Hang around two dropouts, you’ll become the third. Hang around two CHAMPIONS, you’ll become the third. Moral of the story?… Your circle matters!

Squatting is hard. Deadlifts are hard. Pull-ups are hard. Cleans are hard. Sprinting is hard. Kettlebell swings are hard. Lunges are hard. Farmer’s carries are hard. Skull crushers are hard. You know what else is hard?… Losing. CHOOSE YOUR HARD WISELY!

Parents - You wanna help your child to succeed?… ALLOW THEM TO FAIL!

10 things that KILL team culture: 1. Selfishness 2. Entitlement 3. Jealousy 4. Laziness 5. Not being ALL IN 6. Egos 7. Going easy on teammates 8. Excuses & blame 9. Not training with the team 10. Fear holding each other accountable

Truth

God is good!

Because far too many people love the IDEA of success, but lack the discipline to do what it takes to BE successful!

Received this message from a fellow coach who purchased my book - Called to Empower! Honored and humbled. 🙏🏽❤️💪🏽

“Called to Empower” by Coach Hines 🇺🇸 is easy to read and highly thought provoking. Not only gives you awesome life lessons in digestible bites, but makes you think hard about your own decisions and personal views. Coaches, Dads, Businessmen all need this book! A+ ❤️🔥

Coaching is 10% about the wins and losses, and 90% about empowering those we’re blessed to coach to become the best version of themselves!

3 steps to a MUCH happier life: 1. Quit worrying about how “green” someone else’s grass is. 2. Water your own grass! 3. Teach others how to water (and care for), THEIR grass!

Different sport but it's as accurate as it gets.

An old ball coach!