Take the Red Pill everyday. 💊 In our program, the Red Pill = The Truth. Tell others the truth, but maybe more importantly, tell yourself the truth. Leadership is not about being in charge. It is about taking care of those in your charge. That always starts with TRUTH.

The legend! 👀

BIG IMPACT!!!! 👀 #GetFloOnX

When I say I am grateful for my tribe, and people that celebrate with you and for you! It’s unmatched! Thank you for the close tribe, and the distant tribe! It’s all love!

So let me get this right! Women do a 10 month bid to have a baby, and they only get one day to celebrate it! I’m about to change that! 6 weeks left until I meet my shawty!

Why am I always awake? There is something powerful about what you are able to sustain while pregnant! It’s a new power I have never experienced. I was naive before this process of everything you experience before the miracle happens.

Look at what you’ve done! Amy Atwell set a few goals for herself years ago and she worked harder than anyone I’ve ever known. You are AN OLYMPIAN. It’s hard to explain the emotions of seeing you on this stage. Epic. Legendary! We are so proud of you!

Hard work pays off. Welcome to the Olympics, Amy! #Paris2024 x #SISTAHHOOD x #GoBows

'𝐵𝑜𝓌𝓈 𝒾𝓃 𝒫𝒶𝓇𝒾𝓈 Best wishes to our 12 Olympians competing in #Paris2024 ➡️ bit.ly/4foMqkP #OlympiansMadeHere x #GoBows

Still some spots open for the Rainbow Wahine Elite Camp on Aug. 10-11!! 🌈🏀 Registration info ➡️ bit.ly/3xcLqPc #GoBows #SISTAHHOOD

It’s a different type of energy waking up while pregnant. I finally realize I am superhuman! Respect to the past, and all the moms! Lil Wayne said it “ real g’s move in silence” and they never said how amazing. Interesting, crazy, draining, and dope this process is all at once.

He sacrificed becoming a world champion to help his brother cross the finish line! ❤️❤️ This is a precious moment that will never be forgotten in a lifetime ...

Still a few spots left for this weekend's Rainbow Wahine Elite Camp!! Registration ends at 4:30 p.m. HT Friday, Aug. 9. Registration info ➡️ bit.ly/3xcLqPc #GoBows #SISTAHHOOD

It's not lonely at the top when you've got the #SISTAHHOOD ☀️🌈 #GoBows

Amy Atwell 🇦🇺 Bronze Medalist 🥉 Australia captures the Bronze with an 85-81 win over Belgium. Congratulations Amy! #GoBows x #SISTAHHOOD x #OlympiansMadeHere

Why am I awake? Oh yea I’m pregnant!

Solid Week for freshman Ritorya Tamilo with the Tall Ferns! 🇳🇿 FIBA World Cup Pre-Qualifying Tournament vs. Montenegro - 11 pts (5-7 FG), 6 reb vs. Mexico - 13 pts (4-5 FG), 8 reb vs. Mozambique - 10 reb, 5 assists #GoBows #SISTAHHOOD

So cervical checks with no dilation is for the birds. I was not ready. I thought I was going natural but now I realize nope epidural here I come!

Back in the show! Congratulations Amy! #GoBows #BowsinthePros