getting better every day.... #EyesOnTheShip

"What a hit." MJ Hampton with a big-time play yesterday! #GoDukes

Congratulations Rudeboy RUDY RUDOLPH Named to Christopher Newport University Athletic Hall of Fame Class of 2021 cnusports.com/news/2021/3/2/…

One of the best to ever put on a Captains uniform! Absolute pleasure to coach. Stayed in the 757 and now he is going to be a hall of famer. Well deserved!

🔥🔥🔥

Aight man lmaoo

Obi Toppin dunk #2

Why are you putting up decorations while we watching a game. Why do you need attention lol. Go sit down somewhere

Then if you fall down I ain’t going be helping. We watching the all star game and you putting up decorations at 11pm WTF! Make it make sense

MVP goes to Kenny River with 15 points for DreamChasers United! #BIGSHOTS #VABeach

VMI DB Josh Sarratt with the INT 🔒 Colonial Forge H.S. Product

nephew doing his thing this weekend!!! Super proud of him! Hoopers hoop!! #blessed #phenom #skills #basketball #AAU #VA #Rivers

Hoppers hoop! It’s in the blood I ain’t even surprised. Nephew got next he on the way! #rivers #blessed #va #beast #hooper #collegebound #aau instagram.com/p/CMZrZHZHQtCP…

Kenny Golladay to NYG: 4-year, $72M with $40M guaranteed.

Adoree Jackson to the #Giants is done: 3-year, $39M

Can’t stand a get wit

Happy Birthday landon woodson ‼️ 🥳