This is so needed in the basketball world! Being connected on defense and moving as a unit is how you get it done. This is everything Jennifer Sepielli 🤘🏾.

Coaches check this out. Terrific way to teach team defense - 5 playing as 1. Sep is one of the best teachers of the game you'll find anywhere.

Head Coach of USF Women’s Basketball Jose Fernandez Jose Fernandez defenseonastring.com

“Defense on a String” 🏀 This is genius by Coach Gary Payton! 🎥 (Jennifer Sepielli)

Defense On A String is leveling up our camps and YOUR game! 🏀🔥 👉: defenseonastring.com

defenseonastring.com

CONGRATS Coach Sampson and Coach Brooks 🙌🏼 SWEET 16 defenseonastring.com

defenseonastring.com

MAX EFFORT on every rep 🏀🔒 defenseonastring.com

defenseonastring.com

Houston to the FINAL FOUR 🔥🔒🏀

IMG Girls National Champions ❤️🙏🏼 Beyond Proud for the program! You left a legacy FISH Kelis Fisher✨

Congrats AC ❤️💐🤞🏼

defenseonastring.com

defenseonastring.com

Great job by the MADE Hoops staff this weekend. High Level Instruction with passion, purpose, competition and exposure. The East Coast has a ton of young talent in the pipeline and plenty of States was well represented.

2025 East Middle School Academy was one for the books 📝 340 Student-Athletes from 25 different states & multiple countries-making for largest camp in MADE history ✅ First class coaching staff led by former D1 Head Coaches-Carm Maciariello & Jared Grasso ✅ Guest speakers

Defense on a String is NO JOKE 🥵💪 Jennifer Sepielli Connor Printz

The Pacers' NBA Finals run is a family affair for Jenny Boucek 💛 Ramona Shelburne

Defense On A String gets you and the squad right 🔒🤝 Jennifer Sepielli defenseonastring.com