Don’t allow people around you to be ok with mediocrity, it’s contagious 😷. We don’t care about your past or how it was, there’s a new standard and it will rise everyday. If you don’t want to elevate stay away from me, I’m going to challenge you to become the best version of

Every defense needs to have ability to implement sim. pressures - 5 minutes worth of Chalkboard Calls! 1. Get to 3rd down 2. Sub Personnel 3. Set protection with 5-0 or Load Front 4. Blitz star from field 5. Create pressure with only 4 6. Change up coverage 7. Get Off Grass

Got to spend the day with the true athlete of the Smith family at her dance recital!!! Super proud of her!!!

🚨🚨🚨This is exactly how I feel. 🚨🚨🚨 CHARLES PIERCE WRITES: “In my life, I have watched John Kennedy talk on television about missiles in Cuba. I saw Lyndon Johnson look Richard Russell squarely in the eye and say, "And we shall overcome." I saw Richard Nixon resign and

Marjorie Taylor Greene doesn't want you to know the name of her opponent but will try every desperate attempt to save her seat. My name is Shawn Harris. I am a Democrat, husband, father, retired General, farmer, and I'm running against MTG. Can you retweet and spread the word?

#NOKINGS RETWEET

I don’t necessarily agree with the candidate’s views but this guy makes a great point. Can’t be selective…

Isn’t he just going to leak it in some text chain anyways?! 😂

Dead Week(s) were good but it’s time to get back to work! Busy 4 weeks with lax tournament, tryouts, Team Camp, and family beach vacation! Then it’s go-time!!! #29 Days

RETWEET if you agree that Pam Bondi needs to be fired thedailybeast.com/maga-demands-a…

Great session with Broad Run Football who have set their standards and the men are already locked in and prepared to hold each other accountable to them. This is what building a green team looks like! Lead 'Em Up Jeremiah Smith Coach Barnisky #Lifeguard #ZRS #GreenStandards #LeadEmUp

Introducing... 📖 Trends in DEFENSIVE Football: Volume 1 (by Shakeel Rashad) Just in time to flip through before Training Camp! We're giving away 3 Free Copies... retweet for a chance to win!

Brunswick baseball (Brunswick Railroaders Baseball) player Ty Kaunas (Ty Kaunas) could soon hear his name called at the MLB Draft. A deep dive into how the elite shortstop got to this point, for Frederick Sports: fredericknewspost.com/sports/level/h…

A teacher gave each student a balloon, who had to inflate it, write their name on it, and throw it down the hall. The teacher then mixed up all the balloons. The students were given 5 minutes to find their own balloons. Despite the frantic search, no one found their balloon. At

TWO-WAY PLAYERS PRACTICE PLANS Monday (7/28) 10:30 am (CST) ZOOM Going to be zooming with Aaron Vice & Munchie LeGaux and exchanging ideas. Free to anyone interested in joining us - send me a DM if you want the link.

Great work boys!!!

Great group of kids!!!

Good luck to all my guys in Frederick County starting ball today! From my former coaches to my former players… go out and have a great season! Love ya!