Remembering today all those who have given so much for us, and thankful everyday for what these loved ones gave our family. #RemembranceDay #VeteransDay

Sets are more fun if they look festive, right!? #myswimmersdisagree #stillputtinginthehardwork

Merry Christmas! May your day be full of family and fun!

Kicked off the new year in the best way... good ol’ fashioned hard work! 6 kilometres later and still smiling! #proudcoach #hardwork #hottubtime #mightybarracudas

One day left in training camp, but still lots of time for fun! Team cheers, mascots, speed, and a wibit! #shenanigans #workhardplayhard

People, we need to #stayhome and to help, everyone that retweets this post will be entered to win one of 10 free copies of Monopoly Ottawa. (via amazon, so don't worry you don't need to go out and get it) #stayhome, play monopoly with your family. #COVID19 #doyourpart

During this challenging time, let’s share the true spirit of who we are: Boston College #EaglesForOthers. Today we announce a Day of Caring. Find out more, get inspired, and help us show what it means to be a BC Eagle: bit.ly/2IX07cu

Happy Mother’s Day to all our #MightyMoms! We know you’re used to being poolside for Mother’s Day, but hopefully you’ve found another enjoyable way to celebrate😉 (It’s my first ever Mother’s Day not at a meet ... I could get used to breakfast in bed!)

Hey St. Luke School (Nepean) in the Ottawa Catholic School Board ! We got our Week 3 groove on. It's called "Pump & Move!" It's the dance sensation that's sweeping (& sanitizing) the nation! #HealthyLiving #ocsb #movementismedicine

Safe AND fun! So #ocsbthankful my daughter has these role models!

#LestWeForget Always in our hearts, and now on our fingers... expressing love through a child’s eyes #thankheavenforlittlegirls #thiswaywedontloseourpoppies

We’ll be home for the holidays!! #NepeanSportsplex #HomeoftheNepeanKanataBarracudas (Staff safety training today!)

Men and women for others. Never forget.

“When do I need to show up for the swim meet” #FestivalofSpring

Your #MightyBarracudas are nominated for Ottawa’s Youth Sports Program of the year! Winner’s are 100 % people’s choice, so if you are a fan of NKB, VOTE, VOTE, VOTE! You can vote once a day, every day facesmag.ca/awards/#//

They doubled down and swept BOTH the 50 BK and 200 BK! 🥇🥇🥈🥈🥉🥉#mightymighty