"Today, we celebrate our Independence Day!"

Greg Harden, Man Who Positively Touched So Many Lives, Passes Away » myumi.ch/M6mMA

Topics in Speed Workshop Just a few days left to sign up for Sunday’s workshop. If you can’t make it live, you’ll get the recordings. Signup link in bio Use discount code (kebba20) for 20% off. See you Sunday! ascenttrackclinics.com/workshops/topi…

This picture gives me mixed emotions. I drive my son to school in the morning. I park on a nearby street so we can have a little walk together. Great moment every morning. Until recently, I’d walk him to the gate. This week he asked me “Daddy, I wanna walk by myself

Gobble, gobble! 🦃🏈

Back from another successful trip down south. 😀

"This is a wonderful day. I have never seen this one before." - Maya Angelou

“Complaining about not achieving success despite working hard is like complaining about an ice cube not melting when you heated it from 25 to 31°. Your work was not wasted; it is just being stored. All the action happens at 32°.” ⁃James Clear

Cherish the moments…

“The best presents don’t come in boxes…❤️”

Happy New Year 🎆🥳

⚫️ RIP Ralph Mann 🇺🇸 1949-2025, 75 🚧 World Record 440y hurdles 48.8 Des Moines 1970 🥈 400H Olympics 1972 🔬 1971 Bachelor of Science 1975 PhD Biomechanics, Sci advisor 🇺🇸 until now, 🇨🇳 in recent years 1982 developed a patent for overlaying actual and optimal movement videos

Life is like topography, Hobbes: full of summits, valleys, and everything in between. Here’s to conquering 2025’s peaks, embracing its flat stretches, and learning from its valleys. Happy New Year! 🌟 #CalvinAndHobbes #NewYear2025