✔️ Have a routine.
✔️ Plan your work that you want to accomplish.
✔️ Work your plan.
✔️ Stay detailed.

All the noise - including anxiety - will start to fade away. 🗣

#MentalHealthMonday #PaveTheLane

Six Upperclassmen will Captain UMD Football in the 2024 Season

Story: umdbulldogs.com/news/2024/4/15…

Proud of you Cassie Endsley, PT, DPT, SCS, CSCS !

Excited to announce the addition of San Diego State to our Vegas Satellite Showcase on April 28th at Liberty High School - Henderson, NV. #EarnIt

Sign up below:
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Congratulations to Head Coach Tim Albin on being elected to the American Football Coaches Association (AFCA) Board of Trustees! 👏

🗞️ tinyurl.com/zszr854x | #OUohyeah

Snow day means building sled jumps in the front yard with the boys!

Sometimes, you feel like you’re the only person going through this stuff.

I assure you: YOU are not alone! 🗣

#MentalHealthMonday #PaveTheLane

When someone else has a strong opinion about an OL they’ve never actually watched

Episode 110 featured UMD Football Offensive Coordinator Chase Vogler 💯

'Focus on making the big time where you're at, and great things will happen.' 🏈 #GoDogs

WATCH HERE ➡️ youtu.be/95oNefRsF0s

Spring Ball kicks off today at the University of Minnesota Duluth! Ready to hit the field, put in the work, and make every moment count. Go Dogs!
#EarnIt

PTs should be educated on how to implement resistance training in rehab. I’m thankful I was able to give our students a short intro to improve confidence in prescribing and progressing movements. Now if we could only get some equipment in our lab space for more practice 🤔 #PT

Welcome to the MAC Hall of Fame, Frank Solich!

READ MORE: tinyurl.com/ytwf827t | #OUohyeah

Correct, a great example: Terron Armstead probably has the best hands in the NFL amongst OT’s. I don’t think there is an OT who is as skilled as he is with his hands

Agree and we test grip strength every single day and he consistently has one of strongest grips we’ve ever recorded

“Big dog camp is an amazing opportunity to compete in front of our coaching staff against some of the top talent in the region. This camp is designed for lineman to showcase their talent”
Loren Endsley

Register Below

bulldogsfootballcamps.totalcamps.com/shop/product/2…

#BulldogCountry // #EarnIt

“wOmeNs BaSKetBall iS bOring”

Nah it’s a STRAIGHT BATTLE 🔥👊

Last year's top OTs, per the PFF 101 💪

UMD Skills Camps
A great way to EARN IT!!!
Develop Your Craft & Compete Against Top Competition!

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#BulldogCountry / #EarnIt

Had a great time talking about our Duo combo’s with Mike Kuchar #TrenchMafia

Endsley family added new family member today. Happy to introduce our new dog Bo!