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Craig Doty

@CoachDoty

Husband • Father • James Sears Bryant Head Men’s Basketball Coach @HCUAthletics • NCAA Division I • @SouthlandSports • Ephesians 3:20 • #DawgsUp

calendar_today08-08-2010 20:02:38

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Craig Doty
@CoachDoty

1 month ago

We don’t do mandatory workouts before school as we feel sleep is too important for recovery.

If morning workouts start at 6:00 AM athletes wake up around 5:15 AM, give or take. We want them to have the realistic opportunity to get eight hours of sleep each night. For a 6:00 AM…

We don’t do mandatory workouts before school as we feel sleep is too important for recovery. If morning workouts start at 6:00 AM athletes wake up around 5:15 AM, give or take. We want them to have the realistic opportunity to get eight hours of sleep each night. For a 6:00 AM…
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