I’m not hungry. I’m starving. #SlowFeetDontEat

"I see kids specializing, and they miss an opportunity to push themselves outside that comfort zone. I had to learn what my roles were in different sports. That gave me a greater appreciation for the different roles that my teammates played, especially in a team sport." Mia Hamm

“Wait until I’m a Senior” only exists in your mind. Age does not = Leadership Don’t wait. If you show characteristics of a leader, lead now! Your future self will thank you. Incremental Gains = Huge Change

"If you want to be a great player nobody should have to coach you playing hard. They should never have to coach effort." Genuine effort and unwavering enthusiasm are not optional if you want to succeed. Both are requirements NOT something to be requested.

The Miami Heat are in the Eastern Conference Finals for the 3rd time in 4 seasons. How have they checked egos and sustained culture year after year? In part, by avoiding a Pat Riley concept called “The Disease of Me.” These are its 6 danger signs (and how to avoid them):

No additional commentary necessary. Speechless. And that takes a lot. This is an absolute beautiful message. Thank you Coach Joe Alberici and best of luck next weekend in Annapolis.

True competitive advantage lies not in your actions, but in the relentless standards you demand of yourself while taking them. The difference is rarely developed from what you do and often created from how you do it.

"Talent can take a team a long way, but it rarely takes them all the way." Brian Kight True greatness lies not in talent alone, but in the character to uphold values and the work ethics to surpass limitations. Embrace integrity, resilience, & unwavering effort on the path to

DO YOUR JOB "You can have all the talent in the world but if you’re not going to listen and be in the right spot every time and be accountable to do your job properly then you’re not going to play." (Julio Jones) ~ via Alabama Football #BamaCuts

I am proud to announce that I’ll be furthering my academic and athletic career to play division 1 football at Sacred Heart University. I’d like to thank my family, every coach I’ve had, and most importantly, my Mom and Dad. #shugrit Kevin Duke Patrick Saporito Seneca Football

Nick Saban on the illusion of choice:

There’s something special forming in the 08088! #ChallengeEverything #GoBirds Seneca Football Seneca Weightlifting

Your expection should coincide with your work ethic. You can't expect anything that you're not willing to sacrifice & work for. Oftentimes expectations aint reality but if u want to achieve you've got to Believe it's possible. #CoachPrime

Pat Summitt said, “Winning is fun... Sure. But winning is not the point. Wanting to win is the point. Not giving up is the point. Never letting up is the point. Never being satisfied with what you've done is the point." Your character is what you do. Success isn't just the end

God dammit man This speech put tears in my eyes Coach Rhule was put on this earth to lead and be a football coach

“Tough times make tough people. Easy times make soft people. You need hard times. You have to overcome hard.” —Nick Saban #TheLeadersMind 🏆 📚 amazon.com/Leaders-Mind-P…

CAPTAINS: Leadership is more than a title, position, status, talent, or having a "C" next to your name. Leadership is an action that moves your team forward. A leader helps their teammates to be their best. A leader makes others better. A leader is a positive influence.

Great weekend on the Plains! Auburn Football #WarEagle 🦅 🦅 Seneca Football Seneca High School Hugh Freeze Coach Derrick Nix Cole Pinkston bi Grant Miller NJFCA WJFCA2020 Gridiron Gang Tom McGurk NJ.com HS Sports Kevin Minnick ⚾️🐶⚾️🐶⚾️ Mark Trible SJ SportsTalk Steve Montoya