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Happy National Coaches Day! Learn, Serve, Teach 🧡🧡🧡🧡

This is Clifton Williams with UPIKE Women’s Basketball. We are raising money for our basketball program this upcoming season. Please visit my page and help me reach my goal. Thank you for your ongoing support. 🐻🏀🧡 app.scoreboard.coach/d/456966

Come join us for fun and games tomorrow night!! See you there!! 🐻🏀🧡🖤

This is Clifton Williams with UPIKE Women’s Basketball. We are raising money for our basketball program this upcoming season. Please visit my page and help us reach our goal. Thank you for your generous support! 🐻🏀🧡 app.scoreboard.coach/d/456966

Steve Kerr said, “Resilience shows in a lot of different ways. How you play when things aren't going your way really defines you as a player.” Resilience is a skill you learn. It's a mindset you develop over time. Here are 9 ideas from the most resilient people in the world👇

Amir had a great phrase “ You compete against the details.” He was so right. You compete against shortcuts. Against fatigue. Against mental lapses. You compete against yourself doing it right every time. Man I miss this guy. Keep praying for his Family. Pray for his Teams.

No one tells you when u finally step into the role you've worked 4 the real journey begins. Getting the role was just step 1—then it's abt meeting the expectations that come w/ it & proving you're ready 4 the moment. The standards never change. Show up every day & make it count!

UPDATE: Wednesday night’s UPɪᴋᴇ Wᴏᴍᴇɴ’s Bᴀsᴋᴇᴛʙᴀʟʟ⛹️‍♀️🐻 and UPIKE Bears Basketball games will be played at 5:30 & 7:30 the UPIKE Gym. 🏀🐻

Congrats to Allie Stone of UPIKE Athletics on being named the WinWon #AACWBB Offensive Player of the Week ➡️ bit.ly/40wGmA6 #NAIAWBB | #ProudToBeAAC

Every Team is; -One injury -One locker room disagreement -One suspension -One mentally checked out future transfer portal player -One divisive staff member Away from having their season get vulnerable real quick. Fight for your Internal and external culture everyday !

Derek Jeter said, "It slows down when you're prepared and speeds up when you're unprepared." "Every time you're in a situation, I've already gone through it in my head." It means be intentional and consistent about how you prepare. Prepare mentally and physically.

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The 2025 Lexington Herald-Leader All-State Girls Basketball Teams are here kentucky.com/sports/high-sc…

If you have the time and energy to blame and criticize, you also have the capacity to create change. #DailyWisdom

PLAYERS: When coaches, teachers, or parents push you or hold you to high standards, it's normally because they want you to be better. They want you to reach your potential. They want you to achieve your goals. Be coachable and appreciate the ways they might be able to help you.

I’m just going to post this Kelvin Sampson quote from answering Josh Margolis’s question for no reason at all right now.

I actually feel bad for Jon Scheyer. He did the unthinkable and filled Coach K’s shoes. He seems like a good dude too, when he says, “I didn’t help them enough,” I think he feels that to his core.

“Just responding to life’s challenges and trying to fuel them to make me a better person, a better player. Continue to grow in my leadership abilities, being a great teammate and just staying who I am and standing firm in who I am” Paige Bueckers Winners know the difference.

A life message from the captain

Congrats LadyBrave Basketball Jada Cummins on her commitment to UPɪᴋᴇ Wᴏᴍᴇɴ’s Bᴀsᴋᴇᴛʙᴀʟʟ⛹️‍♀️🐻 #MakeItHappen