In today’s episode of Flourishing Minds I talk about something every leader must develop - Internal Check Engine Lights What are the thoughts and emotions that signal to you something needs addressed? Listen now: podcasts.apple.com/us/podcast/flo…

Let’s go Tommy Hartings

First half of 2025 reads. Some great ones in here. The Oxygen Advantage by Patrick Mckeown. The leading book in my Breathwork learnings. Heart Breath Mind by Dr Leah Lagos. This book was incredible and provides a process anyone can follow to train HRV and better manage stress

Big Dreams Start Small In the summer of 2000, 23 year old Brad Stevens began his basketball coaching career as a "Volunteer coordinator of basketball operations" at Butler University. A Dean's list recipient with a degree in economics, he left a "safe" career and job at Eli

Mental Sports Performance Coach/Author/Teacher Justin Brown from Columbus, Ohio Speaking to our Fighting Tigers this morning before Workouts! #Culture #ALLIN #ServantLeader

Had a great time yesterday morning with Ironton Football The Fighting Tigers are defending state champions and are reloading after a great run in 2024. Great programs and organizations don’t rebuild, they reload, and Ironton is reloading with toughness, character and culture.

Has complaining ever helped? Just do the work.

open.spotify.com/episode/7H1p4E…

This is a flourishing mind. Incredible perspective!

The beauty of discipline is that whenever you've lost it you can get it back. Just get back on the path, start small, and begin to build it. The most disciplined people have mastered the art of the "re-start."

🚨Growth opportunity for Coaches & ADs🚨 The Athletic Leadership Resilience Cohort A 3-month group coaching experience designed for athletic directors and coaches who want to lead from a place of clarity, health and purpose. It’s about learning how to manage stress without

Comparison isn't just the thief of your joy it's the thief of your attention. Stay focused on the task at hand. Run your race.

Question from James Clear today was POWERFUL "If your partner or close friend could change one habit of yours, what would they choose — and why might they be right?"

Good things take time. Stay the course.