Truly inspirational x.com/trevorcoultmc/…

Boro want to take Bolasie; Besic and Martina? I take everything I’ve ever said about Tony Pulis. The man is a god

We should be ashamed

Fiona Bruce resuscitating #bbcqt before my very eyes 👀.

Just Alex Iwobi doing Alex Iwobi things. ✨

Me: What's the wifi password? Barman: You need to buy a drink first. Me: Okay, I'll have a coke. Barman: Is Pepsi okay? Me: Sure. How much is that? Barman: £3. Me: There you go. So what's the wifi password? Barman: You need to buy a drink first. No spaces, all lowercase.

*German waiter draws two little dots on my plate* Me: I asked for an omelette.

What a club Sunderland AFC is! Here’s Darron Gibson, apparently over the limit, being loaded into a police car after writing off a load of cars....on match day! 😂

Martin Atkinson called this one right. x.com/dixiessixty/st…

A big month ahead. Pls RT...... Early diagnosis really does save lives, but only around 15% of people are diagnosed at the earliest stage of the disease. That's why I'm supporting Bowel Cancer UK and Beating Bowel Cancer this April for #BowelCancerAwarenessMonth bowelcanceruk.org.uk/bowel-cancer-a…

After doing this recent survey I find it really worrying that only 48% of people will talk to someone,Let's share and retweet the hell out of this and show people we are more accepting than they realise about mental ill health & it's ok to talk,together let's #Knockoutstigma 👊🏽

From this, 4 years ago today, to Sam allardyce.. Only lost 5 games, in pole position for champions league, won 19, good goal difference, 6 points ahead of spurs and 9 ahead of Man Utd. Mad how downhill it has gone since then..

Scott Mills BBC Radio 1 quality radio , bobbers yaaaaas

If you’re honest with yourself, you can learn a lot virg.in/JbN

Two days until my boy tackles the challenge of a lifetime! justgiving.com/fundraising/mi…

We all have a past. Don’t let your past Haunt you, let it Humble you.

2 days until Mike and Liam take part in the #londonmarathon If anyone wants to text donate Text MHLG65 followed by the amount to 70070 or hit the link up! justgiving.com/fundraising/mi… thanks 😊 Michael Hunter liam gladwin John English Force For Good simon ewins Great Ormond Street Hospital for Children

Feeling stuck? Ask yourself what you can do to make someone else’s day better virg.in/Jby