🎤…I did your partner cause she’s hot as a baker… cause I’m Naughty by Nature… Not cause I hate ya…🎤

Marc Bevins-280 Log Press Passout/Good Lift youtu.be/TOfRoQtiEus?si… via YouTube

Ball Knowers Only! Get the upper hand when it comes to who is up and coming in the world of high school basketball! open.spotify.com/episode/0bMGZN… Bradley Smith

Geared Powerlifter Driving Home! elitefts Elitefts-uk

DIY Home Gym Seated Calf Raise! My ideas are putting EliteFTS out of business! elitefts Elitefts-uk

Fake it till you make it" isn't just a saying—it's science. Act how you want to feel, and your brain rewires to agree. Do it enough, and it becomes who you are. Out-propagandize the doubt.

Happy birthday to former Kentucky walk-on Todd Svoboda, who put the exclamation point on Kentucky's 106-81 win over Florida State to send the Wildcats to the 1993 Final Four. Todd has been battling an aggressive form of bone cancer since 2014 and had to have his right leg

It was 5:46 AM and I was laying in bed with my headphones on looking at my phone. Go UK! Bradley Rupp To No Good Podcast

THE PODCAST! Love listening! UK Football! Anyone willing to fight has a chance to win! open.spotify.com/episode/6w6Krw… Rupp To No Good Podcast Matt Sak BBN Buddy 🏀😼 WT - Lamont Enthusiast Bradley

Getting ready for Basketball Practice. Being a coach shouldn’t be this hard! Just added Ibuprofen and an electrolyte drink!

Another intense basketball practice is in the books! Being head coach, I’m learning every week! 1) I feel like I’m the same size as everyone else but I’m not! 2) I may have to fight one of my own players for that 13th scholarship at Kentucky! 3) I need ibuprofen before AND

I’m available for KROGER Field but I can only supply a couple of sparklers per performance. #BBN Rupp To No Good Podcast

It’s not heavy but it’s the best I’ve done in a couple of years.

#FF #fitness #lifting Melissa Wolff Alicia Marie StrengthEwa Adriana Cesar Sara Fleming Nefi Danitza Freigher The LargeHuman Clint The Urban Athletica Arnold Tara Stiles Adriene Mishler Beau DeMayo #FridayMotivation

Farmers DIY Pinch Grip Two 45s. You guys ever try Grip work like THIS? Does Bob Segar help? youtu.be/WdJUwKaoFDk?si… via YouTube

Cyprus: Not The Main Roads youtu.be/NNIKY8eL6ts?si… via YouTube

Basketball Practice: Small Highlights Weeks 1-3 We are heating up! Week 4 this week! youtu.be/7UFhB_TUQQw?si… via YouTube