After losing my husband to a massive heart attack at the young age of 43, and having to raise my four very young daughters on my own, I feel every month should be heart awareness month. Please check out Ken Pagliaro's story Meant to Be 4dfours.com/blog

Paddle Out is an inspiring look at combating life’s familiar struggles, the quest to find those things that can make us better, and how to overcome sudden tragedy when all that we know, all we depend on IS SUDDENLY RIPPED AWAY. bit.ly/.PaddleOutKori

Thank you so much Seth!! I love and appreciate the support! 🙏

Giving gratitude for the many private messages I have received since Paddle Out was released......I am humbled by the beautiful responses. Paddle Out now available on Amazon 🙏🏻♥️ @ Manhattan Beach, California instagram.com/p/B-xtPToFP0b/…

I am so grateful for this time we are getting to spend together....this reminds me of when they were young and we had nowhere to be!! 🙏🏻♥️ Quoted from my memoir Paddle Out......available now on Amazon instagram.com/p/B-3HzCvlBiH/…

To Surrender the Payoff of the Ego - Vedic Meditation Thought for the Day conta.cc/2xtWI2J

It is amazing what we can accomplish when we get out of our own way. Learning to surrender and accept what “is” has been life changing, and Paddle Out was the result. 🌌♥️🙏🏻 @ Manhattan Beach, California instagram.com/p/B-95yOfFveK/…

koriclausen.com Visit and connect with me : Yoga🙏🏻. Paddle Out 📘. 4DFours🏐. Heart Screenings♥️ @ Manhattan Beach,… instagram.com/p/B_NAiyolKAh/…

I am so excited! Today 3:00pm Whitney Cicero will be doing a live insta interview with me. Follow TheNewStephord. ♥️🙏🏻🌸📘 @ Manhattan Beach, California instagram.com/p/B_XtvGElbN8/…

True story....🌌🙏🏻🌠 It was 2012, I had just finished teaching a yoga class in downtown Manhattan Beach. I hopped on my bike and headed home. As I passed by Pages, the local bookstore, a thought entered my mind... “I… instagram.com/p/B_qCwv_lWr3/…

Paddle Out - A Memoir I am so grateful for the amazing reviews on Amazon! This one is from Good Reads. Thank you Bruno Baio! 🙏🏻🌸🌌 @ Manhattan Beach, California instagram.com/p/CAbI_smFaKI/…

Our children, our future. 💚💚💚💚💚💚💚💚💚 #thehangyourheartproject @ Manhattan Beach, California instagram.com/p/CA-g7j8FyzP/…

"BUZZ" — 4d fours 4dfours.com/blog/the%20buzz

I honestly can’t help myself. Whenever I am in a yoga studio, and no one is looking....Once a dancer...always a dancer. 🌸 Which brings me to my point....I was about to post this, and I starting picking out a few… instagram.com/p/CB6UXrFFx_e/…