Proud to share a piece of work published in the Public Health Network Cymru Bulletin. Celebrating the work we have done running the Come & Cook with your Child programme. Proud share the views of our schools in Conwy & Denbighshire Betsi Cadwaladr Public Health Network Cymru

Week Five of our Come & Cook with your Child Course in a primary school in Mochdre. We focused on Menu Planning and looked at Branded vs Non Branded Food with the parents and healthy lunches with the children. We cooked chicken nuggets Betsi Cadwaladr Nutrition Skills for Life/ Sgiliau Maeth am Oes

Our last session of our latest Come & Cook with your Child Course. We presented children & parents with certificates, recipe books & workbooks. We had lots of fun, great cooking sessions & the children were a pleasure to teach. I love my job Betsi Cadwaladr Nutrition Skills for Life/ Sgiliau Maeth am Oes

Second week delivering the Level 1 Community Food & Nutrition Course with health visitors, youth workers and community group leaders. I really enjoy teaching sessions 3 & 4: Fat, fibre, sugar and salt Betsi Cadwaladr Nutrition Skills for Life/ Sgiliau Maeth am Oes

Last two sessions delivering the CFNS Course to school nurses, health visitors & youth workers. I’ve really enjoyed delivering the sessions online & teaching key nutritional messages which will help change adults & children’s health & lifestyle Betsi Cadwaladr Nutrition Skills for Life/ Sgiliau Maeth am Oes

I had the pleasure of presenting one of our Tiny Tums Awards to a Cylch Meithrin in Conwy 🏵 I have been working with the Team Leader to help them reach the gold standard of healthy snacks for their children who attend their sessions Betsi Cadwaladr #tinytums

This last week I’ve been marking my learners Level 1 CFNS Course workbooks. They have worked so hard and their learning shows in their answers. Really enjoyed delivering the course & feeling proud of my group’s nutritional learning Betsi Cadwaladr Nutrition Skills for Life/ Sgiliau Maeth am Oes

‘Chicken & Prawn Paella’ 🍽 Tasty evening meal with added vegetables; mushrooms, mixed peppers, onions and peas 🍚 Giving the Spanish vibes on a sunny evening 🇪🇸 @LidlGB #paella #eveningmeal #veggies #health #wellbeing #nutrition

Thursday night: Speedy mince and rice stir fry waiting for me on the table, thanks Elliott 🍚 (Lean mince, mixed peppers, onions, mushrooms, sweet corn, spinach, carrots, lots of spices, garlic, soy sauce & sweet chilli sauce mixed with brown rice & seeds 🥢) @LidlGB

Friday night dinner courtesy of Gosh! Food and @LidlGB 🍽 Two mini wraps with Mediterranean falafels, cheese, mixed salad, olives and hummus 🥗 #fridaynightdinner #summermeal #salads #veggies #nutrition #health #wellbeing #dinnerforone

Hello June 💛🧡💛 #june #newmonth #6of12

Saturday Lunch at Malwen Store #rowen Boys ridden 🐎 we popped in to enjoy some lunch. What a lovely surprise, they have changed their menu! ‘Avo Toast’ sourdough topped with smashed avocado, vine tomato, herb salad, chipotle feta, pomegranate & a pistachio crumb #NorthWalesSocial ⬆️🏴󠁧󠁢󠁷󠁬󠁳󠁿🤝

🌈✨ Happy Pride Month! ✨🌈 As we step into June, we celebrate the vibrant tapestry of our LGBTQ+ community. This month is a reminder of the strength, love, and resilience that bind us together. From all of us at @rainbowmediaco and our communities LGBT, Pride, and @Gayety,

I ran my first Come & Cook Facilitator Day. New facilitators completed their Level 2 CFNS Course & attended to learn how to deliver our nutrition & cooking courses. I really enjoyed demonstrating each nutrition session & explaining key messages Nutrition Skills for Life/ Sgiliau Maeth am Oes Betsi Cadwaladr

BNF Healthy Eating Week 🍎 One of our dietetic students setup a stand in our office kitchen this week to promote healthy eating and focused on the importance of fibre in the diet 🍞 Roasted chickpeas in the air fryer with spices were the taste test 😊 British Nutrition Foundation

Come & Cook Facilitator Training Day. New facilitators had completed their theory day, now it was time to put everything into practice. As their Facilitator Lead, it was a joy listening to our new facilitators teach their nutrition topics Betsi Cadwaladr Nutrition Skills for Life/ Sgiliau Maeth am Oes

Come & Cook Facilitator Day. It was now time for our new facilitators to learn about how to teach cooking in a safe and fun environment. They made quesadillas, guacamole & salsa dips and scotch pancakes served with strawberries and yoghurt Betsi Cadwaladr Nutrition Skills for Life/ Sgiliau Maeth am Oes

Eat Smart Save Better Session Facilitator Training. As Facilitator Lead, it was my pleasure to teach 13 new facilitators working as health visitors, youth workers and run groups in the communities of Conwy & Denbighshire, about this session Betsi Cadwaladr Nutrition Skills for Life/ Sgiliau Maeth am Oes

Introducing Sold Foods. I was prepping for my first delivery of our Introducing Solid Foods session with mums & babies next week. I prepared a facilitator manual to help me cover key messages and prepared out padlet magnet #weaningsession #publichealthdieteticpractitioner

What a view for a meeting Bryn Williams at Porth Eirias A lovely catch up with our Healthy Preschools Officer to discuss all things Tiny Tums. We are so proud of the new nurseries & playgroups who have achieved their accreditation for healthy food in their settings #tinytumsaccredidation