“Once you realize the power of your thoughts you won’t just think anything, once you realize the power of your tongue you won’t just say anything, once you realize the power of your presence you won’t just be anywhere”

Congratulations to our captain Stylianna Mantzouris on her acceptance to play at Mars Hill University! Good luck Styllianna!🏀👏💚

Another great year #TheFellasGolfLeague Thankful for the Fellowship and the Brotherhood…! tiktok.com/t/ZTM2rh2cF/

“You can only be afraid when you Still have options”

Winter is Coming!🏀 The women's basketball schedule has arrived! See the full schedule at hvccathletics.com/sports/wbkb/20… #hvccvikings | @hvccwomenshoops

“You have to see it before you see it so you can seize it”

Season Opening WWW! 🏀 Women’s basketball defeats SUNY Orange 69-26 in their home opener! The Vikings play again on Saturday on the road against Mohawk Valley at 2pm #hvccvikings | HVCC_Womenshoops

A Huge Rival Win for WBB! 👏 Women's basketball defeats Herkimer at home, 56-51! The Vikings look to keep their streak going on Saturday as they head to Tompkins Cortland for a 3pm game! #hvccvikings | @hvccwomenshoops

It was great seeing my guy Tony Red Bruin today. A syracuse university great and awesome human being with a big heart. This good brother introduced me to the Nike legend Sonny Vaccaro. 💚my brother!

My girls have huge hearts, they are always participating in opportunities for community services…

Vikings Win on Day 1!🏀 Women's basketball defeats Northern Essex 72-32 in the first game of the NECC Turkey Classic! The Vikings play again tomorrow against Roxbury at 12pm for day 2! #hvccvikings | @hvccwomenshoops

2-0 at the Turkey Classic!🤩 Women's basketball defeats Roxbury to go 2-0 in the NECC Turkey Classic! The Vikings play again on 12/7 at Finger Lakes at 2pm! #hvccvikings | @hvccwomenshoops

Here we go again..! instagram.com/reel/DRpMXBuEe…

R3 Athlete of the Week!💪 Faraj averaged 26.5 points per game shooting over 50% from the field helping lead the Vikings to a pair of wins at the Northern Essex Turkey Classic this weekend. She averaged 4 steals, 3.5 assists, and 2 rebounds per game #hvccvikings @hvccwomenshoops

“The nature in some people is to bite but that will not change my nature to help..! Move with precaution but understand I will not let someone else’s nature change who I am”

“Losers assemble in little groups and complain about the coaches and players in other little groups. But winners assemble as a team,” Emlen Tunnell Winners choose the process over excuses.

Shaker bs. Christ The King HS should be a great game ..!

The Case for reparation. They give reparation to the Japanese and others except African-Americans..

December Athletes of the Month!🙌 Congratulations to women's basketball sophomore Lila Christensen and men's basketball freshman Marcus Steele! These student athletes are being recognized for their hard work and dedication academically and athletically! @hvccwomenshoops

This is what a black person sounds like when they’re well educated well informed and not ignorant.