"CITYROW found its unique corners — at the intersections of home workouts and going to the gym, an effective exercise with low impact." Read the full interview in Forbes with Founder Helaine Knapp on how she created a new category in fitness. forbes.com/sites/benjamin…

CityRow tony a the Omnichannel Marketing Machine bit.ly/3zyFDQR Steven Smith

We're excited to be named "Best Rower" in Runner's World 2022 Fitness Awards! runnersworld.com/training/a3855…

Omnichannel is where it's at 🚀

With a true omnichannel approach, CITYROW Founder Helaine Knapp has her finger on the pulse. Read the full story on Fast Company to see what trends to watch for in 2022. fastcompany.com/90711067/5-sta…

Have you joined the thousands of people doing the Left-Right Pushup Challenge on TikTok? CITYROW Instructor Shaun Patrick Tubbs, An Actor Or Whatever, breaks it down in a few simple steps in Parade Mag. parade.com/1301380/leah-g…

Smart, effective, and mindful fitness is what we're all about — results today, body for life.

Thank you Good Housekeeping for including us in "The Best Large Equipment" and "Specialized Strength Training" categories as part of the 2022 Fitness Awards! 🙌 goodhousekeeping.com/health-product…

Ready to take your workout to the next level? Let's row!

📣 Get ready, crew — our Upper East Side studio is finally opening THIS WEEKEND! Book your spot here: cityrow.com/ny-new-york-ue…

"I think part of why we’re seeing this massive boom in connected fitness is people trying to think about ‘how do I do this every day?’” — Helaine Knapp asking (and answering!) all the right questions about the fitness market coming out of COVID.

Connected fitness firms cash in on the 'great recalibration' of staying fit. Karen Webster sat down w/ CITYROW's Helaine Knapp pymnts.com/commerce-conne…

New to rowing or curious about rowing exercises you can do on your own? CITYROW Senior Instructor, Shea McAdoo, has a few quick tips and exercises in Greatist — check it out! greatist.com/fitness/rowing…

CITYROW Founding Instructor Annie Mulgrew is here with all the rowing tips for Brie Larson and Shape Magazine 👇 shape.com/celebrities/ne…

“People are happier when they’re in the right seat.” — CITYROW Founder Helaine Knapp

"People and their workout, fitness and wellness habits continue to change and evolve and we at CITYROW continue to remain on the forefront of that evolution." — Helaine Knapp 🚀

Check out our Founder Helaine Knapp on the Escape Your Limits Podcast this week where she discusses big decisions and key drivers for growth! 👇 escapefitness.libsyn.com/ep-244

Every body is shifting to low-impact workouts, but what exactly does "low-impact" mean? CITYROW Founding Instructor Annie Mulgrew breaks it down for PS. (Hint: Rowing is an excellent low-impact workout 😉) popsugar.com/fitness/what-i…

Hey Crew! Save $900 on your Max Rower during Amazon Prime Day (July 12-13th)! Bring home your rower during our biggest sale ever. Let's row! 👇 amazon.com/CITYROW-Max-Ro…

Find out what it takes to build a fitness company made for the post-pandemic era with CITYROW Founder & CEO Helaine Knapp in The Future of Fitness Podcast. podcasts.apple.com/us/podcast/hel…