There will always be someone that tells you that you can't do something. Your mission is to prove them wrong.

The winner ain't the one with the fastest car its the one who refuses to lose. -Dale Earnhardt

Race day went well #mandown #sleepingfordays #goodnight

In the newspaper #1500m #wpc #belville

Hahaha #SELFIE

Last bit of preparation before SA's. 3 weeks to go. SA's at stellenbosch , MINE!!!!!!!

Strength does not come from winning. Your struggles develop your strengths. -Arnold Schwarzenegger

Honestly, I don't like people.

All StormsRiverTraverse riders, complimentary recovery massage daily (12:00-16:00) DeepHeatZA Fairview Wine&Cheese Cape Brewing Co. 32Gi® Wilde Fruit Juice

Pre-booked recovery massages StormsRiverTraverse riders 11:00-20:00 Fairview Wine&Cheese Cape Brewing Co. 32Gi® Wilde Fruit Juice

@EcoBoundMTB #TransBaviaans remember to get #strapping&taping at registration as well as #SportsRecoveryMassage at WP5 & finish line

Transbaviaans riders; EPT will support you with massages, strapping/ taping before, during and after your event @EcoBoundMTB Momsen Bikes

Pre-, during and post event stapping/taping and sports massages #bothtransbaviaans wknds @EcoBoundMTB The Hub SA; [email protected]