My Apr/May 2022 #charity plans. 1) First ever Triathlon. 2) 6 Day Cycle from #ytfc & back to visit Lee Collins' Former Clubs. 3) Ride London-Essex 100. Raising money for Mind in memory of Lee Collins. I'd love it if you could help! Details here: justgiving.com/george-wall8

#medalmonday Great day out at the #portsmouthduathlon yesterday. First race of the season & 1st F50-59 home. Happy with that. Fierce headwinds, freezing cold but lovely bright sunshine & smiles. Thanks to everyone involved, a fab event #merceractive #ukrunchat #ukcyclechat

Love this bike. . Pic from the bike leg of the #portsmouthduathlon on Sunday with Believe and Achieve Events Ltd . #timetrialtuesday #merceractive #aatr #cycletography #ukcyclechat #duathlete #goals

Fabulous opportunity below...... #merceractive @UKMercer

One step closer to the dream..... #MercerActive #ukcyclechat #ukrunchat #aatr #goals #duathlete

Sunday solo ride and moody #cycletography 📷🚴‍♀️🙂 . #merceractive #mindfulness #mindfulnesscycle #aatr #wellbeing #ThePhotoHour 500px #ukcyclechat #bianchi

Absolutely love this! Well done Daisy and fabulous to meet Dame Sarah Storey at Goodwood 📷: Davidbew

A few pics from Goodwood on Wednesday, cycling for my new club ...a3crg. Next event is 14 May. Its an open event and we'd love to see any cyclists there. 📷: sheena booker #merceractive #ukcyclechat #dauthlete #aatr

Zwifting n listening 🚴‍♀️🚴‍♀️🚴‍♀️ Listened to the first episode of The Breakdown podcast with Orla Chennaoui & @GregJRutherford chatting to Mark Cavendish whilst on the Wattbike yesterday. Loved it. Highly recommend for all sports fans #merceractive #ukrunchat #ukcyclechat

Morning views 💚🤍💙 . #ukrunchat #duathlontraining #emsworthlife #wellbeing

Excited for this tonight, at Goodwood. Good luck #StoreyRacing Dame Sarah Storey #ukcyclechat #aatr

Fab night at Goodwood volunteering for my new cycling team ...a3crg, watching Storey Racing in the team time trial and Dame Sarah Storey in the individual TT, amongst others. These are great events. Drop me a note if anyone would like more details. #tt #ukcyclechat #aatr #goodwood

Mornings w/ an almond milk cold brew, some action on the #yoga mat & a sweaty peloton ride are my favourite!! 🙌☕️🧘‍♀️😅 #WednesdayMotivation #Wednesday #WednesdayVibe #MercerActive #Grow #GrowthMindset #Midweek #MorningWorkout #SetUpForTheDay #BeGreat #BeKind #BeBrave #Smile

For anyone following me on instagram, my account got hacked so have set up a new one: @duathlondove.life Or use this link: instagram.com/p/Cds5cqDDdgk/… All the usual running & cycling pics plus trying out some new stuff 😁 #merceractive #ukrunchat #ukcyclechat #aatr #newopportunity

Happy Birthday AATR - All About The Ride 8 years in the company of wonderful people, sharing the same philosophy - life is All about the ride :) Haven't got time for baking cake or cycling today, but my heart is always out on the road, my mind dreaming of whizzing along the tarmac ;) #aatr

🏖️ Early summer vibes at Milford on Sea . Happy Friday all! Gateway to the weekend . #milfordonsea #beachviews #beachvibes #gateaway #minibreak #relax #downtime #sunmervibes instagram.com/reel/CdxWAQ4jx…

The return of the Sunday Social. Loved it! . The sun shone, there was coffee, views, banter and lots of lambs 🐑 . Hope everyone is having a fab weekend . #merceractive #aatr #ukcyclechat #duathlete #duathlontraining