Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile
Chrissy Carroll, RD

@chrissytherd

Dietitian. Personal Trainer. USAT Level I Tri Coach. Runner + Triathlete. Blogger at Snacking in Sneakers. Author of Eat to Peak.

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linkhttp://www.snackinginsneakers.com calendar_today24-06-2011 00:21:16

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Did you know yoga can be a great addition to your running routine? Find out more about the benefits, specific yoga poses for runners, and even treat yourself to a 35-minute video class courtesy of a 200-hour Registered Yoga teacher! snackinginsneakers.com/yoga-for-runne…

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Seared scallops, cheesy grits, and balsamic cherry tomatoes? YES, please! Find the recipe here --> snackinginsneakers.com/scallops-and-g…

Seared scallops, cheesy grits, and balsamic cherry tomatoes?  YES, please!

Find the recipe here --> snackinginsneakers.com/scallops-and-g…
Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

Cravin' the game day snacks - but following a dairy free diet? Try this dairy free buffalo chicken dip! --> dairyfreeforbaby.com/dairy-free-buf…

Cravin' the game day snacks - but following a dairy free diet?  Try this dairy free buffalo chicken dip! --> dairyfreeforbaby.com/dairy-free-buf…
Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

Need to a little caffeine boost? #ad Try this awesome protein coffee, made with just two ingredients – cold brew coffee and NOW chocolate whey protein powder! snackinginsneakers.com/easy-protein-c… #NOWWellness

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Need some high protein snack inspo? Check out this post with a bunch of ideas you can incorporate into your day! snackinginsneakers.com/high-protein-s…

Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

This has been my FAV salad to eat lately - and now you can make it too! #ad All you need is arugula, spinach, sauteed peaches, blue cheese, and NOW honey roasted pecans. Find the recipe here --> snackinginsneakers.com/arugula-spinac… #NOWWellness

This has been my FAV salad to eat lately - and now you can make it too!  #ad

All you need is arugula, spinach, sauteed peaches, blue cheese, and <a href="/NOWFoods/">NOW</a> honey roasted pecans.

Find the recipe here --&gt; snackinginsneakers.com/arugula-spinac…

#NOWWellness
Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

Homemade tart cherry gummies? Yes, please! You can use these as a fun sweet snack any day, or make them for fuel on a run or ride. snackinginsneakers.com/tart-cherry-gu…

Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

Need to buy a gift for a triathlete? Check out 25 amazing gift ideas here! There are options for all price ranges, from a few dollars to a few hundred --> snackinginsneakers.com/gifts-for-tria…

Need to buy a gift for a triathlete?  Check out 25 amazing gift ideas here!  There are options for all price ranges, from a few dollars to a few hundred --&gt; snackinginsneakers.com/gifts-for-tria…
Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

Should you stay in the fat burning zone? Just one of the cardio myths busted in this post! snackinginsneakers.com/5-cardio-myths…

Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

Just 4 ingredients to make these delish bars: coconut oil, natural peanut butter, honey, and cheerios! Recipe here --> snackinginsneakers.com/peanut-butter-…

Just 4 ingredients to make these delish bars: coconut oil, natural peanut butter, honey, and cheerios! Recipe here --&gt; snackinginsneakers.com/peanut-butter-…
Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

Always find that your heart rate is jumping above Zone 2, even on your easy runs? Here are some of the most common reasons why this can occur, with some tips on how to deal with it. snackinginsneakers.com/cant-stay-in-z…

Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

Looking for a nutritious and delicious dinner idea? Try this baked salmon with herbed yogurt, pistachios, and golden raisins. snackinginsneakers.com/baked-salmon-w…

Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

Already tackled one sprint tri but want to improve your time? Check out this intermediate sprint triathlon training plan! #triathlon snackinginsneakers.com/intermediate-s…

Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

This tomatillo and tomato salsa makes for the absolute best chicken burrito bowls! (Or dipping with tortilla chips, of course). snackinginsneakers.com/tomatillo-toma…

Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

Need some variety on the treadmill? Check out this post with five great treadmill hill workouts to challenge you! snackinginsneakers.com/treadmill-hill…

Chrissy Carroll, RD (@chrissytherd) 's Twitter Profile Photo

Considering adding fartlek training to your running routine? Read up on the pros and cons of this training method in this post! snackinginsneakers.com/fartlek-traini…

Considering adding fartlek training to your running routine?  Read up on the pros and cons of this training method in this post!  

snackinginsneakers.com/fartlek-traini…