110% agree with this. Everyone thinks you get better at practice. What sets the great apart from the good is what you are doing the other 22 hours of the day. “How bad do you want it” should be a constant question. x.com/jcissik/status…

It’s YOUR responsibility to surround yourself with excellent people, and keep those people accountable. Be selective about whom you keep close, and who doesn’t qualify for your inner circle.

People do not differ in their desire to win: they differ in their price they are willing to pay to win

So why AREN’T you elite? It’s because you choose Fortnite over sweat. It’s because you need a coach to tell you exactly what to do and when to do it, instead of taking the initiative yourself. HOW to be elite isn’t a secret. It just ain’t easy. #BeObsessed #NoWeakLink

Gabrielle Wilkinson goes 2:05.72 for second place in the Championship Girls' 800 meters! The Friends' Central grad closes out her prep career on a very note with a big PR! #NBNationals

We're upgrading and resurfacing the Gators Track and Field & Cross Country facilities, as well as resurfacing areas for Gators Men's Tennis & Gators Women's Tennis... starting now! bit.ly/2JOOW8M

I think everybody should take the attitude that we're working to be a champion, that we want to be a champion in EVERYTHING that we do. EVERY choice, EVERY decision, EVERYTHING that we do EVERY day, we want to be a champion. – Nick Saban * Be willing to invest in the process*

Excited to have another year with you big guy! Grant Holloway, OLY is a great athlete, but better human. Welcomed my family and I to the Gator Family a year ago! Give this a read if you want a glimpse into what our family looks like. x.com/gatorstf/statu…

Another Gator athletic year is in the books, and Mary Howard shares this remarkable fact … 12 of the 21 Florida Gators sports finished 2017-18 in the TOP 5 nationally! That ties Stanford for most top 5 teams this year. #GoGators

Take care of the tiniest detail, because the little details add up until they represent significant differences. Let nothing slip through the cracks. – Bill Belichick The seemingly little details now will be glaring come November...! How bad do you want it?!? #ALLIN

Here are final standings of #TheBowerman18 Men's Fan Vote! 🥇 Gators Track and Field & Cross Country's Grant Holloway 🥈 USC Track & Field / XC's Michael Norman 🥉 USC Track & Field / XC's Rai Benjamin A grand total of 45,586 votes were cast on men's finalists for The Bowerman. READ MORE - bit.ly/2Ki2idU

If you want to be a professional, start acting like a professional. Do the things that professionals do. Work hard, be coachable, have a good attitude, go to sleep on time, eat healthy, make sacrifices.

Top 5 finish for Florida Gators in the 2017-18 Learfield Sports Directors' Cup standings. FLORIDA is the only program to finish among the nation's top 10 in each of the last 35 national all-sports standings. floridagators.com/news/2018/6/29… #GoGators

Don't want the nicknames. Don't need the hashtags. We're Florida Track and Field. And championship season is when we make our presence known.

4⃣ #NCAATF outdoor team 🏆 since 2012 5⃣9⃣ combined #NCAATF outdoor individual & relay 🏆 in meet history 2⃣ #NCAATF outdoor meet records - Men's TJ & Women's 200 (Also the collegiate record) Gators Track and Field & Cross Country has a point...

On the road again. 🐊 #GatorsXC #GoGators bit.ly/3lQvJSI

We must move forward. #GoGators

How about we end the workday with some great news? 👀 #GatorsXC #GoGators 🐊 floridagators.com/news/2020/10/2…

Happy Birthday to my beautiful, smart, kind, thoughtful, selfless, incredible wife. The kids & I are so blessed to have you in our lives!! Thank you for all you do for this family. I’m the luckiest guy in the world to call you mine forever. You make 34 look amazing! Love you!