In our latest podcast episode, Chris Hughen sat down with Casper Nim to discuss all things Spinal Manipulation. We dive into what spinal manipulations definitely aren’t doing, improving manual therapy education, navigating treatment options, the narratives behind an

Here’s a host of options to introduce and progress knee extensor / quad biased deceleration after a knee surgery / injury (from Chris Hughen). Adjust height, speed, and load as you see fit. **These are in no particular order** 1. Double and single leg altitude drop variations

In our latest podcast episode, Chris Hughen sat down with Roula Kotsifaki to discuss ACL Return to Sport Timelines. We dive into her newly published paper titled, “Is 9 months the sweet spot for male athletes to return to sport after anterior cruciate ligament reconstruction?”

In our latest podcast episode, Chris Hughen sat down with Alyssa Olenick to debunk common misconceptions around exercise and nutrition for women. We dive into 4 main areas including: resistance training, eating for body comp and performance, training during the menstrual cycle,

In our latest podcast episode, Chris Hughen sat down with Marc Surdyka to discuss all things knee valgus. We dive into the common misconceptions of knee valgus, its implications in squatting, running, and sporting contexts, practical recommendations, and much more.

In our latest podcast episode, Chris Hughen sat down with Stacie Barber to discuss her journey through her husband’s stroke recovery. Stacie shares the difficulties throughout Logan’s rehab, the value of different healthcare professionals, the intensity of neuro rehab,

In our latest podcast episode, Chris Hughen sat down with Rodrigo Scattone to discuss all things achilles tendon pain.  We dive into the complexities of diagnosing and managing achilles-related pain, the importance of a thorough assessment, treatment options, and much more.

In our latest podcast episode, Chris Hughen sat down with Marc Surdyka to discuss the realities of clinical care.  We dive into the emotional and physical drains of working in healthcare, staying up-to-date on research, navigating difficult conversations, realizing the spectrum

Are you experiencing new, persistent, or recurring lower back pain that’s stopping you from doing the things you enjoy or just keeping you from feeling like yourself? In our latest YouTube video, Marc Surdyka discusses how to manage lower back pain. youtu.be/x71Y5ijW4DU

In our latest podcast episode, Chris Hughen sat down with Paul Salamh to discuss Frozen Shoulder.  We dive into the diagnosis and prognosis of frozen shoulder, management options, setting realistic expectations, addressing common misconceptions, and much more.

Grateful to Chris Hughen for having me back on E3Rehab to talk Frozen Shoulders. I have really enjoyed the content Chris Hughen puts out and his knack for getting to the clinical relevance on various topics! Graately appreciated!

In our latest podcast episode, Chris Hughen sat down with Kevin Alschuler, PhD to discuss uncertainty, coping, and resilience from the perspective of a rehab psychologist.  We dive into how patients and clinicians can navigate the challenges of uncertainty, adaptive vs maladaptive

In our latest podcast episode, Chris Hughen sat down with Q Willey to discuss change of direction.  We dive into the requisite strength and tissue qualities, the differences between sitting and folding, the CMAS framework, a tiered approach to plyometrics and change of

In our latest podcast episode, Chris Hughen sat down with Eric Helms to discuss how to build muscle during the rehab process.  We dive into the variables influencing muscle growth, Eric’s own meniscus rehab, a mock youth athlete case study, and much more.

In our latest podcast episode, Chris Hughen sat down with Chris Lefever PT, DPT, SCS, CSCS to discuss red flag rehab narratives.  We dive into common rehab-related misconceptions, how narratives impact treatment and performance, when and how to address deeply ingrained beliefs, and much more.

In our latest podcast episode, Chris Hughen sat down with Steph Mundt to discuss her journey working her way out of osteoporosis.  Steph talks about how she managed her way from osteoporosis to osteopenia, and eventually into a normal bone mineral density range, along with the

In our latest podcast episode, Chris Hughen sat down with Marc Surdyka to discuss early-stage ACL rehab. We dive into the five priorities of phase one, including minimizing increases in pain and swelling, restoring knee extension and knee flexion, improving quadriceps function,

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In our latest podcast episode, Chris Hughen sat down with Asaf (Klaf) Weisman to discuss his new paper, “Adieu to an aphorism: why nociception is necessary for pain." We dive into the limitations of the current IASP definitions of pain and nociception, phantom limb pain, sensory