🧠Learn how to develop your #compassionate mind, reduce self-criticism and manage difficult #emotions during our eight-week online Compassionate Mind Training (CMT) course (email [email protected] for further details): ow.ly/eVV750P8imz #therapy

Is the British rainy summer impacting your mood?☔ Dr Elena Touroni of The Chelsea Psychology Clinic contributes comment to this feature, including advice on how to get over the weather doom: ow.ly/54ZC50PBbWI #summer #rainy #raining #weather

Thanks to Cosmopolitan UK for featuring our comments in this article about the best ADHD planners: ow.ly/mt6j50PBclf #ADHD #psychology

Men experience imposter syndrome too. Find out how to overcome it, featuring comments from Dr Elena Touroni of The Chelsea Psychology Clinic: ow.ly/Ptqs50PFvJs #impostersyndrome #men #therapy #therapist #psychology

Has September got you feeling motivated? The summer is over. School is back in session. Business is picking up again. Our therapists explain how to set and achieve goals: ow.ly/PiSk50PmzGW #September #motivation #goals #mondaymotivation

How to stop obsessing over someone (and where this stems from): ow.ly/O1U550Pkn0E #therapy #therapist #mentalhealth #trauma #overthinking

Do you value alone time? Find out why spending some time alone is so good for you; featuring comments from Dr Elena Touroni of The Chelsea Psychology Clinic: ow.ly/ultT50PHwuw via The Sun #psychology #therapy #therapist

What you need to know about gender dysphoria; featuring comments from Dr Elena Touroni of The Chelsea Psychology Clinic: ow.ly/iPrl50PK7lW via Glamour #gender #genderdysphoria

If you didn't felt emotionally heard as a child, you’re going to believe that no one can fill that role for you when we’re older too. Learn how to work towards building a life that is filled with love and connection: ow.ly/jrog50PmAJU #therapy #therapist #love

🧘‍♂️Dr Elena Touroni, a consultant psychologist and the co-founder of The Chelsea Psychology Clinic, reveals to Stylist Magazine why having a #mindful #meditation practice is one of the best ways to start your day: ow.ly/ywPF50PMGzY

How someone treats you has everything to do about them, and nothing to do with you. No one’s behaviour can ever take away from your inherent value and worthiness. We are all worthy of love, regardless of where we are in our journey through love and life. #selflove

Is there such thing as a quarter-life crisis?😫 The Chelsea Psychology Clinic contributes advice to this HuffPost feature: ow.ly/gkZA50PNnjG #crisis #therapy #drama

While the flag dating terminology running rife on TikTok does have some useful benefits... it's also a serious vibe killer. The Chelsea Psychology Clinic's comments feature in this Cosmopolitan UK article: ow.ly/P4Sk50PNnup #TikTok #dating #therapy

To be more productive, we’ve been sold the myth that pushing and over-stretching ourselves is the route to success. We might manage this short-term but it is not sustainable in the long-term. #internationalweekofhappinessatwork #burnout #therapy #therapist