WATCH: @ChefRayBear makes delicious lobster lollipops on #gmnhfx > globalnews.ca/video/1565771/… @tasteNS Pretty Plates

St Jacobs Farmers Market. Plenty of inspiration for great fall cooking

River Crabs in #Qingdoa for #CFSE2014 #international #chef #seafood #crabs instagram.com/p/vE9woDuljl/

Prepping pickled radish for final day at the seafood show in #china #CFSE2014 #pickling #chef #radish instagram.com/p/vFDPerOlqu/

Miss Mandie recommends ..Mr and Mrs Bund in Shanghai...awesome restaurant. Jumbo Prawn with lemon grass in a bottle

Now it's time to relax. Pangkor Laut Resort #malaysia

Last weeks #sushi presentation #chef #seafood

Grilled Squash, Pear and Brussel Sprout Salad with Clearwater Seafoods lobster

COLD!!!! Very very cold.........not sure if it is toughening me up or slowly kiling me

Alinea....#1 in Worlds 50 Best! finally and much deserved!!!

Why are all the young Chefs featuring BEETS and MUSHROOMS (not Morels) on their menus this spring.....Seasons ???

Time to cook

Grilling Clearwater Lobster Tails today

Buddy, drop me a private email. [email protected] lost your email address

Go Hawks

Happy Fathers Day to all dads. Im the father of two amazing kids, who I couldn't be more proud of

Loads of wings and Ribs prepped for tomorrows feast

Still thinking, chilling at Aviary the other night. Are better drinks on the planet ?I haven't had them! what a cool spot and great service

Beautiful day.....another great Tomato harvest from my little garden

day off today in NS. need a nice run in Shubie