SUMMER ATHLETE SPOTLIGHT - OWEN CROFT - KIDDIE KAYAK Owen has shown great improvement in his paddling and swimming skills this summer. He overcame his fear of water and swims like a fish now! The coaches and lifeguards are super proud of him! Keep up that amazing progress, Owen!

SUMMER ATHLETE SPOTLIGHT - ROWEN MACLELLAN - U10 Rowen is quick to help others carry their boats. He is always excited for any activity his coaches have planned. Rowen includes his peers in all activities, and loves swimming with the Lifeguard. Keep up the excellent work, Rowen!

SUMMER ATHLETE SPOTLIGHT - FRANCESCA ANDREWS - U12 Francesca is new to canoeing and is doing amazing, when she tips she keeps smiling keeps trying! She is kind, persistent, a great listener, and just an all-around positive person. Keep spreading your positivity, Francesca!

SUMMER ATHLETE SPOTLIGHT - XAVIER TYLER - PADDLEALL With his upbeat attitude, Xavier loves to find ways to make practice extra fun. He recently started using a Nelo kayak for practice and his coaches are proud of his amazing balance! Xavier is an all-star, on and off the water.

SUMMER ATHLETE SPOTLIGHT - KENNEDY HAINES - KIDDIE KAYAK Kennedy’s coaches are so proud of how brave she's been all summer. Having never paddled before, she overcame her fear and will try any boat! She’s very helpful and so kind to everyone - a great friend and a paddler!

SUMMER ATHLETE SPOTLIGHT - JULIA TINGLEY - U10 Julia is excited for all of the activities her coaches have planned, and is always up for anything! Whether she's canoeing or kayaking she always has a smile on her face and is willing to work hard. Keep up the excellent work, Julia!

SUMMER ATHLETE SPOTLIGHT - CORBIN COLVILLE - U12 This is Corbin’s first summer at Cheema and he's made excellent progress - from starting in a lighting to now paddling in a Nelo! When in crews, he always works well with his peers, with a positive and enthusiastic attitude!

SUMMER ATHLETE SPOTLIGHT - SPECIAL DOUBLE FEATURE - ELLA WILLIAMS & SOPHIA KERR This dynamic duo raced to the podium at Champs this past weekend, winning a bronze medal in K2! We love your great work ethic and competitive spirit. Keep killing it, ladies! Photo Credit - Atlantic CanoeKayak

SUMMER ATHLETE SPOTLIGHT - THOMAS WARFORD Thomas' coaches really appreciate that he is always willing to help others bring up their boats without even being asked. He has a positive attitude and is always ready to try his best. Keep being such an awesome young man, Thomas!

Thanks for the visit and the $10,000 cheque Steve Streatch. Very timely for safety boat upgrades. #safercheemaforall #thankyou

Welcome Home Peter! instagram.com/p/CHWOBabFDHr/…

Time is ticking! Have you sent in your nomination form for the Cheema Board of Directors? We need you! Please, please consider giving some of your time and talents to help Cheema continue on its amazing trajectory. You can find the nomination forms at cheema.ca

Support .Cheema Aquatic Club by purchasing some 50/50 tickets. It’s literally a win-win situation! rafflebox.ca/raffle/cac/

Got your tickets yet? The jackpot is growing!

“I am building a fire, and every day I train, I add more fuel. At just the right moment, I light the match.” Mia Hamm, gold-medal soccer player Light the match Sloan, Craig and Michelle. Good luck @ Olympic Trials in BC this week. #yougotthis #weareCheema #blackandgoldforever

It’s official. #MichelleRussellRocks but everyone at .@Cheemaracing knew that already! Now the country does too. #cheemaproud #blackandgoldforever

Congratulations to our friends .Office Interiors as they settle in to their BRAND HQ in #Dartmouth Way to go Jim Mills All the best from everyone .Cheema Aquatic Club #sponsor #growing #corporatecitizen

Cheema Aquatic Club is hiring for Afterschool and Summer programs. Visit Cheema.ca for positions available. Join our amazing programming team for a fun filled summer. #bestsummerever #weareCheema

We’re so excited. Read the official announcement here: novascotia.ca/news/release/?…

Happy Pride Month from @cheemracing