You know, I don't appreciate my friends enough. Y'all are great and have really stepped it up in the last few months. Thanks for being amazing. #selfcare #selflove #friends #family #training #muaythai #boxing… instagram.com/p/BxZzYAXgQwd/…

Watching new #bjj people shrimp like: instagram.com/p/BxnyF_0AU21/…

Getting #Married to @emilisipher today so there's gonna be a few pictures later ;). Also jackthomassteele Flew in from Australia so that's pretty cool too instagram.com/p/ByLipJKgg41/…

Ok leaving now

Fishing won't always be this good so you gotta take advantage! Two fish from early in the season and a lovely sax performance from a guy at the park. - Bassproshops telescopic 6" - Bassproshops braided 40lb -… instagram.com/p/BzYP_gYAJ2Z/…

Shout outs to firststatefishing for turning me onto the topwater addiction! Got my first bucketmouth (LMB) on the Booyah Pad Crasher and boy howdy was that a fun way to fish! instagram.com/p/Bzjo0taAqGR/…

SUPER PROUD of this one. I think I got the flu or a massive allergy attack so it knocked me on my ass for the week but luckily I managed to catch my first ever topwater frog lure before being out of commission. It… instagram.com/p/Bz3Ir_rg2Bx/…

Fishing urban areas is hard-- you've got to find them, approach them without spooking them, then of course, present a lure they'll hit. It's not easy, but catching a new species never gets old!… instagram.com/p/B0Klcrygqg2/…

Shout outs to the dinky little fish that have the balls to bite a lure that's half their size. Some days, any fish is a good fish-- and in the heat you'll really take any sort of bite. What can I say? It's… instagram.com/p/B0aJtlxg3Qw/…

While I'm more into dogs, it's always sweet to see my *wife* doing that talking-to-animals Disney thing lol instagram.com/p/B0hOSUcAfoI/…

Hit a small school of rock bass (or are any of them smallmouth?) And had a blast finessing them. Huzzah! instagram.com/p/B0pjlSTg9Na/…

Caught my first ever Smallmouth bass and I'm SO HYPED (even if it's not the biggest). My first year of bass fishing has been awesome and with this hookup that's all 3 Toronto Bass. Bucket fish crossed off! instagram.com/p/B0wNPMRAp6i/…

My wife is so cool. @emilisipher and GTARollergirls take home a #rollerderby win today! instagram.com/p/B1AM4DUgspx/…

Last week I found a lure at my spot. It was cracked, full of water, the bill was loose and hooks were a bit rusted. ...after about 4 hours of skunkage using my own lures, I picked the thing up, tied it on, and 3… instagram.com/p/B1C0FAiginT/…

I'm truly in awe of the number of inspiring women I've met in my life. All backgrounds, all looks, and ethnicities-- It's so funny (and worth examining my biases on) how surprised I am when watching someone develop… instagram.com/p/B1JyyqCg3Eh/…

RIP old faithful. Got hooked on a shitbag someone threw in the water. Popped it out. Rod snapped. instagram.com/p/B1W7XQZAmnE/…

Loving that summer food! instagram.com/p/B1cpYb6AAUx/…

If any of you want to know what I look like while terrified, it involves me tilting my hat and crying on the inside. I don't do rollercoasters. 😟😟😟 instagram.com/p/B1lry7TgjlG/…

It's the long weekend and these two came out to play! . . . . . Fishing Hashbrowns #bankfishing #shorefishing #fishing #bassfishing #bassfish #fishingforbass #largemouthbass #bass #urbanfishing #softplastic… instagram.com/p/B15S7V1AQaM/…

Second batch of pics from the cabin! #bankfishing #shorefishing #fishing #bassfishing #bassfish #fishingforbass #smallmouthbass #bass #streamfishing #rockbass #angler #creekfishing #perchfishing #Toronto… instagram.com/p/B2VkzqSgnlu/…