Looking for ADHD support in your area? CADDAC’s ADHD Resource Navigator can help you find ADHD-specific & mental health resources tailored to your needs. Connect with local clinics, coaches, counselors & more at caddac.ca

If you live with ADHD, you might also experience Rejection Sensitive Dysphoria—an intense emotional response to perceived criticism or rejection. It can impact how you show up in friendships, romantic relationships, and even on the job. 💬 How does RSD affect your daily life?

Don’t wait! Early bird registration for CADDAC’s 17th Annual ADHD Conference is now live! Join us on November 1–2 at UBC in Vancouver for expert insights, real stories, and practical tools to support individuals with ADHD. 💡 Register: caddac.ca/programs-event…

CADDAC's 17th Annual ADHD Conference wouldn’t be possible without the support of our amazing sponsors. Thank you to Kye Pharmaceuticals for helping us bring vital ADHD resources, expert knowledge, and community support to people across Canada. 🧡🧠

A more ADHD-friendly workplace = less stress, more job satisfaction, and better overall well-being. It’s not just about accommodation—it’s about setting people up to thrive. 🧠💼

CADDAC's ADHD community wants to hear your story. We're seeking volunteer guest bloggers from across Canada, from different walks of life and professions, to contribute. If you are interested in sharing your story, visit caddac.ca/guest-blogger 🧡

We often check in with our loved ones and colleagues and ask questions like “How are you doing?”, “Everything ok?” or “Do you need anything?” But how often do you check in with yourself? How has July been treating you so far?

Healing as a neurodivergent person might look like: 🌿 Letting go of the need to be "normal" 🌿 Giving yourself permission to rest and recharge 🌿 Relearning how to trust your brain There’s no one right way to heal. What does it look like for you?

CADDAC’s ADHD Peer-led Support Groups offer connection, understanding, and tools for success that address the unique challenges ADHD brings to day-to-day life Being seen, heard, and supported by people who truly understand your brain? Life-changing. 🧡

CADDAC's 17th Annual ADHD Conference wouldn’t be possible without the support of our amazing sponsors. Thank you, Janssen, your support makes education, advocacy, and connection possible.🧡🧠

ADHD affects an estimated 3.5% of workers around the globe—that’s over 280 million people! ADHD is a real, lifelong neurodevelopmental condition that deserves understanding, support, and access to care, no matter where you live.

We would like to extend a 'thank you' to the Azrieli Foundation for their generous donation to CADDAC. We appreciate the support of our ADHD Community!

ADHD doesn’t always look like what we were taught growing up. For many of us, diagnosis came way later in life—after burnout, overwhelm, or years of masking. What was your ADHD “a-ha” moment?

Vancouver, we're headed your way this November 1st and 2nd for a fantastic weekend filled with ADHD education, tips, resources, & community connection! 🎟️ Early Bird registration ends August 31st! Learn more about what we’ve got planned & register at caddac.ca/programs-event…

New to the world of ADHD? You're not alone! 🧡 CADDAC's Understanding Your Child's ADHD & Understanding ADHD for Adults Programs are here to guide you with expert strategies, support, and community. Want to secure your spot? Visit caddac.ca/programs-and-e…

New month, new ADHD affirmations to practice! Daily affirmations can help increase self-esteem and improve mental wellness overall. Try working these words of encouragement into your day-to-day life this month!

🎟️ Don’t wait! Early bird registration for CADDAC’s 17th Annual ADHD Conference is available until August 31! Join us Nov. 1–2 at UBC in Vancouver for expert insights, real stories, and practical tools to support those with ADHD. Register now at caddac.ca/programs-event…

Whether you realize it or not, ADHD is part of the classroom. At least 5% of Canadian students have it, yet many still go unsupported. Let's build a school system that supports all minds and learning styles!

Back-to-school season can be overwhelming—especially when your child has ADHD! Start the year off strong with these 3 tips to help ease the transition, build routines, and set realistic goals for a successful school year.

Thank you to the Mississauga Foundation for supporting our Youth ADHD Group Coaching Program and for helping CADDAC build a better future for youth with ADHD. We’re so grateful for your support!