ATTN Friends! Our Center will be closed tomorrow (Friday) and Monday. Our team is available and via phone. ow.ly/zTV650QCbtx FOR MONDAY - We are launching Propped Up: Everyday Chair Yoga & Breathwork Grab some friends and sign up here - ow.ly/Zoxt50QCbtA

Hey friends! Would you believe it if we said you could do yoga wherever you are?! Well - it is true! Join Alaina Patton for "Propped Up", Chair Yoga and Breathwork. This series will run for 4 weeks, Mondays at 5:15p to 6p. Sign up here: signupgenius.com/go/10C0C48AAAC…

Friendly Reminder

What will you experience tonight at Propped Up?! Check it out! We hope to see you there :) Sign up here: ow.ly/2E2x50QEJBb

Every Wednesday - join your peers in a safe space for conversations surrounding the multi-layered aspects of intersecting identities and how they interact with being a gun violence survivor. Sign up or drop in: ow.ly/VTLc50QGiyq

We have one more evening scheduled with NourishEd Colorado to discuss the connection of trauma and eating disorders, how to identify eating disorders, and what resources are available. Sign up/share - ow.ly/5tbI50QGiFp

Due to illness, we will be canceling Open Art Studio Fridays this afternoon. We will see you next week! Check out the upcoming activities: ow.ly/HGV050QHaNF

RECOUP Support Group is for caregivers of all types! In this drop-in group, you will explore different ways to tap into the recharge, empathy, community, openness, understanding, and purpose with Jenny Robbins. Learn more here: ow.ly/pVbz50QHYYe

PLEASE NOTE - These classes have been canceled this week. We will see you next week!

Hey friends! We apologize for any inconvenience, SOLACE will be canceled tomorrow. See you next week!

Come and see for yourself! Sign up here: ow.ly/jH0B50QLeza

Hello friends! PLEASE NOTE: Open Art Studio that was scheduled today will be moved to tomorrow, Thursday 3/7. Come by and get expressive with your peers and our activities coordinator, Tammy! Tomorrow's activity - watercolor kits

Hello friends! We are thrilled to offer another way to bring restoration to your body, mind, and spirit. We are hosting an Introductory Class this Sunday at 7p-8:15p with Beth Horowitz. Come check it out! Here: ow.ly/UwSV50QOSsp

ATTENTION:

SNOW DAY! We hope you all stay warm and safe! Due to weather - all programs are canceled and the Center will be closed. Have a great break!

We are back!!! TOMORROW - we kick off our new 4-week program for Seniors transitioning to College. Grab a friend and let us feed you pizza as you learn about Cultivating Resilience in Week 1. Stop by during lunch ;) We look forward to seeing you! : signupgenius.com/go/10C0C48AAAC…

GOOD NEWS! We are extending Propped Up Yoga & Breathwork through April. Wind down "the Mondays" and connect, rest, and heal in this class. Sign up here: ow.ly/GoPv50R0LXU

PARENTS/CAREGIVERS: This announcement is for YOU!! We are hosting an art night - Grab a friend, make it a date night, or simply roll solo. This event you will take your creative expression to the next level with our facilitator, Niki. Sign up here: ow.ly/mM6h50R0LRj

Hey friends! Our first episode of 2024 just dropped - featuring former STEM staff & parent, Simi Basu. "If you are alive, you have emotions” The Cultural Impact of Trauma Recovery. Book club: ow.ly/u9MY50R0M5U Podcast: ow.ly/fKK050R0M5V

Open Art Studio Afternoons are moving from Friday to Thursday!!! Same time. STARTING IN APRIL- Be sure to check out these awesome art activities! Sign up with friends and family :) SIgn up here: ow.ly/mPKo50R0MaI