Hyfforddiant Heno!! 😀🏉👍🏻 Training Tonight!! 😀🏉👍🏻

Pob Lwc 🍀 Jess Kavanagh a’r genod i gyd!! 🤗🏉 x.com/WelshRugbyUnio…

🌟 🌟DIM HYFFORDDIANT CEIRW NANT NA HYFFORDDIANT RYGBI FFITRWYDD NOS YFORY 🌟🌟 🌟🌟NO TRAINING CEIRW NANT OR RUGBY FITNESS TOMORROW NIGHT 🌟🌟

Hyd yn oed mwy o genod heno!! Brilliant! Ry’n adeg ry’n lle wythnos nesa! ☀️💪🏼🏉 Brilliant turnout tonight! Same time same place next week!

Y GEM FAWR!! Dewch lawr i Gaerdydd i gefnogi’r Hogia!! CG 15:15!! I wneud yn siwr eich bod yn gwisgo'r tarw du, mi fydd y siop ar agor nos Wener y 20/04/18 am 6:30 y.h. Dewch draw!

THE BIG GAME!!! Come down to Cardiff to support the team!! KO 15:15!! To make sure that you're wearing our famous logo, the shop will be open Friday night 20/04/18 at 6.30p.m. Come over!

Ewch i gefnogi #Nant wythnos o ddydd Sul!

💦☔️Yn anffodus eto wythnos yma oherwydd y tywydd Does Dim Ceirw Nant na Rygbi Ffitrwydd Merched 18+ heno! lledwch y negas!! 💦☔️Unfortunately again this week due to the weather there will be NO training Ceirw Nant or Women’s Rygbi Fitness 18+ tonight! Please share!!

📸All smiles today! Finalists meet their opponents, the media and acquaint themselves with Principality Stadium ahead of Sunday's #WRUFinalsDay Some long trips in store but competition for best supported club on the day hotting up nicely ⚡️👍😜🏆

📽️ CR Nant Conwy head coach Kevin Thomas looks ahead to WRU Plate final against Brynmawr RFC at Principality Stadium Click 🔗 for full-length video tinyurl.com/ycnzdhgx

I ddechrau Nos yfory, 1af o Fai am 6yh. Yn Clwb Rygbi Nant Conwy. Dewch draw am hwyl, croeso cynnes i bawb! To start Tomorrow night, 1st of May at 6pm, Nant Conwy Rugby Club. Come along and join the fun, everyone Welcome!

🏉Cofiwch am Ceirw Nant nos yfory! Rygbi i ferched. Dewch i chwarae Rygbi a chael hwyl! Croeso cynnes i bawb! 🏉 🏉Remember about Ceirw Nant tomorrow night. Girls Rugby, Come and play Rugby and have fun! Everyone Welcome!🏉

HENO!!!! TONIGHT!!!

Great night tonight at Ceirw Nant!! Girls from 6yrs old to me 18 enjoying in the rain! Also...... a successful first night for the Women’s Rugby Fitness 18+ with 20 attending the session! 🤗🏉 #moregirlsmorerugby #ceirwnant

Noson wych heno yn Ceirw Nant!! Genod o 6oed hyd at 18 wedi mwynhau yn y glaw! Hefyd..... noson gyntaf llwyddianus iawn ir Rygbi Ffitrwydd Merched 18+, gyda 20 o ferched yn dod ir sesiwn!🤗🏉 #moregirlsmorerugby #ceirwnant

Dyma ni, ychydig o lluniau or sesiwn Rygbi Ffitrwydd Merched 18+, Edrych mlaen i weld chi gyd wythnos nesaf!! Here we are, some photos of the women’s Rygbi Fitness 18+ Session, we look forward to seeing you all next week!!

Llongyfarchiadau i dimau rygbi dan 13, 15 a 18 Dyffryn Conwy, ar ennill cwpan Eryri i'r tri oedran heddiw!!

facebook.com/clwbrygbinantc…

⭐️Cofiwch ⭐️ Hyfforddiant Ceirw Nant a Rygbi Ffitrwydd Merched 18+ nos yfory! Dewch i chwarae Rygbi a chael hwyl! Croeso cynnes i bawb! ⭐️Remember⭐️ Training Ceirw Nant and Women’s Rugby Fitness 18+ tomorrow night. Come and play Rugby and have fun! Everyone Welcome!

Diwrnod gwych heddiw!! Gêm gyntaf Ceirw Nant Dan7, 9 ac 11, Pawb wedi chwarae yn fantastic gyda Dan 11 ac Dan 7 yn enill a Dan 9 yn gorffen yn gyfartal, Da iawn chi genod!!