How fast? Too fast 💨

New study on elite 🏃‍♀️⚽️ by Sarah Manson Cesar Meylan & al Rare data on jump FV profile & sprint perf for this 🔝 level population Again, at high level, no strong relationship 👉 specific analyses required, don't infer sprint perf from jump tests 👇 pubmed.ncbi.nlm.nih.gov/33601423/

Come and train at the Speed Lab! Kirsty Hanson ⚽️🏃🏼‍♀️ Joel Fearon Loughborough Sport

My Ph.D. thesis is now available on ResearchGate: tinyurl.com/2p8mzjz6. "A multifactorial and individualized approach to reduce hamstring muscle injuries in professional football players." #soccer ❗️Final intervention still to come (data collection finished) 🤘

Resisted sprints are so cool that even mice know that mdpi.com/2073-4409/10/9…

🥇 Pues eso, que... ¡¡SOMOS CAMPEONAS DEL MUNDO!! 👨🏻‍💻 Crónica: bit.ly/cronica_290822 #U20WWC | #VamosEspaña

SER MAESTRO ❤️. Si tenéis un minuto y poco, escuchadlo.

SPAIN ARE WORLD CHAMPIONS!!! 🇪🇸 #BeyondGreatness | #FIFAWWC

En días como hoy acordarme de la gente que me enseñó lo que es la maratón, Dioni, Xabier, de los profes que me enseñaron a interpretar la carga, de mis alumnos y de los atletas, de los que tanto he aprendido y, como no, del saber atlético y humano de LMMBerlanas

Será un placer participar en este curso de formación. Daré mi visión del talento, desde el punto de vista del “pico y pala”. Únicas herramientas para manifestar el talento.

Simply sensational. Merci, #Paris2024.

🚨Our new paper has been published in Sports Biomechanics 🚨“Resisted sprint training with combines loads improve the maximum velocity in professional female soccer” ⚽️ With thank to Pedro Jiménez-Reyes Adrián Castaño Juan del Campo 50 free copies: tandfonline.com/eprint/KZBSNSJ…

Buen premio a muchas horas de trabajo y la mejor forma para dar a conocer los resultados de tu Tesis Doctoral, un orgullo para los directores. Enhorabuena!!!

"Sprint times were significantly reduced in the acceleration and MV phase, with a homogeneous individual response within the group. There were no significant alterations in the angles of the trunk, hip, thigh, knee, shank, ankle and foot across the different tests, nor in SR."

Resisted sprint training in Pro Womens⚽️ Nice study Carmen Repullo Pedro Jiménez-Reyes &team👏 6wk trng including heavy loads >50%Vdec= ⬆️🏃‍♀️accel & max speed perf✅ 🚫no change in running pattern (confirms our pilot study in pro⚽️ peerj.com/articles/10507/) 👇 tandfonline.com/doi/full/10.10…

🚨NEW🚨⚽️ “ It is not possible to change the posture in football with COD, chaos... This is not track and field" YES ,YOU CAN!💥 STRUCTURE (Static) dictates FUNCTION ( Dynamic⚽️) STRUCTURE > TECHNIQUE ( overrated ?) on APT Enhance your STRAIN margin of safety with ⬇️ APT

Nuestro equipo de Muscle Science liderado por Andrea Astrella y Jurdan Mendiguchia ZENTRUM SPORT ha llevado a cabo una nueva investigación publicada por Journal of Sports Sciences demostrando, por primera vez, que es posible cambiar la estructura y la cinemática del esprint en el fútbol.