It's #DementiaActionWeek and we know many of our carers are looking after someone with a dementia diagnosis. Read Winston's story on caring for his mum, Florence: eu1.hubs.ly/H096DpH0

Medication shortages across the UK have had a significant secondary impact on carers as they feel the added financial and emotional stress due to being unable to receive the crucial medications they need.
Read more here eu1.hubs.ly/H096Dwy0

Did you know it is #MentalHealthAwarenessWeek ? Read Charlotte's story where she talks about her journey as a carer for her mum who suffers from C-PTDS while also struggling with autism and depression eu1.hubs.ly/H096Dw00

Mark your calendars because #CarersWeek is just one month away! This year, the theme is #PuttingCarersontheMap . Stay tuned for a week dedicated to recognising the invaluable contributions of carers across the country for #CarersWeek 2024

Find out more eu1.hubs.ly/H08-_w60

Carers First is looking for highly motivated and influential professionals to offer their expertise and experience as mentors in our Young Adult Carer Mentoring Programme. Join our team, make a difference to young adult carers. Become a mentor today eu1.hubs.ly/H08-tVb0

Are you juggling the responsibilities of caring without a manual? Our new blog is here to lend a helping hand. From tips to heartfelt stories, we've got you covered. Keep an eye on our blog as we add new content eu1.hubs.ly/H08-MQn0 #CarersFirst #SupportForCarers

Carers First wants to find out how being a carer impacts your daily life. To capture your views and feedback, we have opened a quick survey to complete. Click the link below to complete the survey and be in with a chance of winning a £30 Amazon Gift Card eu1.hubs.ly/H08VmRC0

#DyingMattersAwarenessWeek takes place Monday 6 - Sunday 12 May this year and is about encouraging open discussions around grief and death. We understand that it may feel uncomfortable to talk about dying, with small steps we can work towards making it a normalised conversation.

Did you know that May is National Walking Month? With lighter evenings and the spring sunshine, it is the perfect time to get outside and feel a sense of achievement by going for a walk! Celebrate this month and share pictures of your walks in the comments. #NationalWalkingMonth

As #ActiveApril comes to an end, we would like you to congratulate yourself for all of your achievements this month. Feel free to share below in the comments something you are proud of yourself for achieving this month👇

Have you done your #SelfcareCheckIn ? Staying on top of everything in day to day life while managing your emotions and needs can sometimes be difficult. Check in with your wellbeing by asking yourself a few questions about how you are feeling #ActiveApril

Movement for good are holding a £5,000 prize draw for health and wellbeing charities across the UK. Please nominate Carers First so that we can be in with a chance. It takes one minute to complete. Be quick, the draw closes at midnight.
Nominate here
eu1.hubs.ly/H08PScK0

Did you know that physical exercise can improve sleep, reduce stress and boost self-confidence? If you do not always have the time for your wellness needs in daily life, you may benefit from our online active events this #ActiveApril . Find out more here eu1.hubs.ly/H08y78l0

This Selfcare Sunday, kindness and compassion is the best gift we can give to ourselves. Remembering to honour ourselves and our needs can be difficult, so here are some positive affirmations for you to take for the day.

Here we introduce our new blog featuring Vanessa's story and our first edition of our monthly #CarerSpotlight . Read how Vanessa benefits from support from Carers First while juggling multiple caring roles with her career: eu1.hubs.ly/H08HBF30

Many news sites are sharing stories of the huge repayment bills carers face as a result of accidental benefit overpayments. Carers First urge the Government to support carers rather than continue with these punitive punishments.
See our website for more eu1.hubs.ly/H08F4yJ0

This #ActiveApril , and always, your wellbeing matters. Make gentle exercise part of your daily routine and your body and mind will thank you. Find out more about active online events on our website eu1.hubs.ly/H08jKxZ0

When was the last time you took a break and focused on how you are feeling in this present moment? It is essential for us to tune into our bodies regularly to check in on how we are truly doing mentally and emotionally. Check out our mindfulness prompts #ActiveApril .

Did you know that sticking to small habits can motivate you and improve mental wellbeing in daily life? It helps to start with little things we want to improve for a healthier mindset. Below are a few small habits to incorporate into your day this #ActiveApril Carers Care UK

This Wellness Wednesday, make time to care for yourself, join one of our online active sessions, where you can get physically active at your own pace this #ActiveApril . Choose from our Care2Relax Pilates, Care2Relax Chair Pilates, or our Tai Chi Evenings. eu1.hubs.ly/H08hrxw0